Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/24 | 1:50.1 | 500m | 1:50.1 | RowErg | View workout | |
| 06/21/24 | 7:38.1 | 2,000m | 1:54.5 | RowErg | View workout | |
| 06/20/24 | 4:14.6 | 1,000m | 2:07.3 | RowErg | View workout | |
| 06/20/24 | 19:00.0 | 5,767m | 1:38.8 | RowErg | View workout | |
| 06/20/24 | 7:38.9 | 2,000m | 1:54.7 | RowErg | View workout | |
| 06/17/24 | 7000m | 26:14.9 | 1:52.4 | RowErg | View workout | |
| 06/17/24 | 4:29.1 | 1,000m | 2:14.5 | RowErg | View workout | |
| 06/17/24 | 9:00.0 | 2,850m | 1:34.7 | RowErg | View workout | |
| 06/17/24 | 7:37.3 | 2,000m | 1:54.3 | RowErg | View workout | |
| 06/15/24 | 4:11.8 | 1,000m | 2:05.9 | RowErg | View workout | |
| 06/15/24 | 9:00.0 | 2,827m | 1:35.5 | RowErg | View workout | |
| 06/15/24 | 7:39.9 | 2,000m | 1:54.9 | RowErg | View workout | |
| 06/14/24 | 3x15:00/2:30r | 12,091m | 1:51.6 | RowErg | View workout | |
| 06/14/24 | 2:14.4 | 1,000m | 1:07.2 | RowErg | View workout | |
| 06/14/24 | 500m | 1:21.8 | 1:21.8 | RowErg | View workout | |
| 06/14/24 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 06/14/24 | 7:39.2 | 2,000m | 1:54.8 | RowErg | View workout | |
| 06/13/24 | 4:04.9 | 1,000m | 2:02.4 | RowErg | View workout | |
| 06/13/24 | 12:12.1 | 3,600m | 1:41.6 | RowErg | View workout | |
| 06/13/24 | 7:38.7 | 2,000m | 1:54.6 | RowErg | View workout | |
| 06/12/24 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 06/12/24 | 20:00.0 | 6,340m | 1:34.6 | RowErg | View workout | |
| 06/12/24 | 7:39.6 | 2,000m | 1:54.9 | RowErg | View workout | |
| 06/10/24 | 12000m | 43:49.2 | 1:49.5 | RowErg | View workout | |
| 06/10/24 | 3:54.8 | 1,000m | 1:57.4 | RowErg | View workout |