Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/29/24 |
7:29.3 |
2,400m |
1:33.6 |
RowErg |
View workout
|
05/29/24 |
7:44.7 |
2,000m |
1:56.1 |
RowErg |
View workout
|
05/27/24 |
21097m |
1:18:36.7 |
1:51.7 |
RowErg |
View workout
|
05/27/24 |
3:57.4 |
1,000m |
1:58.7 |
RowErg |
View workout
|
05/26/24 |
v1:00/1:00r...4 |
3,130m |
1:35.8 |
RowErg |
View workout
|
05/26/24 |
4:02.9 |
1,000m |
2:01.4 |
RowErg |
View workout
|
05/26/24 |
7:42.9 |
2,000m |
1:55.7 |
RowErg |
View workout
|
05/25/24 |
1000m |
4:10.0 |
2:05.0 |
RowErg |
View workout
|
05/25/24 |
4x2250m/4:00r |
31:34.4 |
1:45.2 |
RowErg |
View workout
|
05/25/24 |
3:52.4 |
1,000m |
1:56.2 |
RowErg |
View workout
|
05/24/24 |
2x6000m/3:00r |
44:10.1 |
1:50.4 |
RowErg |
View workout
|
05/24/24 |
0:21 |
86m |
2:03.2 |
RowErg |
View workout
|
05/24/24 |
v2000m/r...3 |
5,000m |
1:41.6 |
RowErg |
View workout
|
05/24/24 |
4:06.9 |
1,000m |
2:03.4 |
RowErg |
View workout
|
05/24/24 |
7:45.0 |
2,000m |
1:56.2 |
RowErg |
View workout
|
05/22/24 |
4:54.1 |
1,000m |
2:27.0 |
RowErg |
View workout
|
05/22/24 |
10:17.0 |
3,250m |
1:34.9 |
RowErg |
View workout
|
05/22/24 |
7:49.6 |
2,000m |
1:57.4 |
RowErg |
View workout
|
05/20/24 |
14000m |
52:23.9 |
1:52.2 |
RowErg |
View workout
|
05/19/24 |
v2000m/r...3 |
5,000m |
1:46.2 |
RowErg |
View workout
|
05/19/24 |
7:44.6 |
2,000m |
1:56.1 |
RowErg |
View workout
|
05/18/24 |
1000m |
4:12.1 |
2:06.0 |
RowErg |
View workout
|
05/18/24 |
4x750m/3:15r |
9:30.3 |
1:35.0 |
RowErg |
View workout
|
05/18/24 |
3:55.3 |
1,000m |
1:57.6 |
RowErg |
View workout
|
05/17/24 |
6x2000m/2:00r |
44:07.9 |
1:50.3 |
RowErg |
View workout
|