Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/24 | 6x1000m/3:00r | 19:53.9 | 1:39.4 | RowErg | View workout | |
| 08/17/24 | 7:37.4 | 2,000m | 1:54.3 | RowErg | View workout | |
| 08/16/24 | 2x15:00/2:30r | 7,958m | 1:53.0 | RowErg | View workout | |
| 08/16/24 | 1:59 | 521m | 1:54.8 | RowErg | View workout | |
| 08/16/24 | 7:37.6 | 2,000m | 1:54.4 | RowErg | View workout | |
| 08/15/24 | 1000m | 4:06.0 | 2:03.0 | RowErg | View workout | |
| 08/15/24 | v3000m/3:00r...3 | 6,000m | 1:42.6 | RowErg | View workout | |
| 08/15/24 | 7:33.6 | 2,000m | 1:53.4 | RowErg | View workout | |
| 08/13/24 | 10000m | 37:36.3 | 1:52.8 | RowErg | View workout | |
| 08/07/24 | 3:59.7 | 1,000m | 1:59.8 | RowErg | View workout | |
| 08/07/24 | 10:00.0 | 3,203m | 1:33.6 | RowErg | View workout | |
| 08/07/24 | 10:00.0 | 3,170m | 1:34.6 | RowErg | View workout | |
| 08/07/24 | 7:34.0 | 2,000m | 1:53.5 | RowErg | View workout | |
| 08/06/24 | 12000m | 43:55.6 | 1:49.8 | RowErg | View workout | |
| 08/06/24 | 2:01.4 | 511m | 1:58.7 | RowErg | View workout | |
| 08/04/24 | v0:20/0:10r...24 | 2,557m | 1:33.8 | RowErg | View workout | |
| 08/04/24 | 3:57.4 | 1,000m | 1:58.7 | RowErg | View workout | |
| 08/04/24 | 7:35.1 | 2,000m | 1:53.7 | RowErg | View workout | |
| 08/03/24 | 11:42.6 | 3,500m | 1:40.3 | RowErg | View workout | |
| 08/03/24 | 7:32.9 | 2,000m | 1:53.2 | RowErg | View workout | |
| 08/02/24 | 50:00 | 13,602m | 1:50.2 | RowErg | View workout | |
| 08/01/24 | 12:11.4 | 3,600m | 1:41.5 | RowErg | View workout | |
| 08/01/24 | 7:33.0 | 2,000m | 1:53.2 | RowErg | View workout | |
| 07/31/24 | 1000m | 4:13.3 | 2:06.6 | RowErg | View workout | |
| 07/31/24 | 5x1250m/4:00r | 21:05.6 | 1:41.2 | RowErg | View workout |