Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/09/24 | 4:11.9 | 1,000m | 2:05.9 | RowErg | View workout | |
| 06/09/24 | 14:00.0 | 4,167m | 1:40.7 | RowErg | View workout | |
| 06/09/24 | 7:40.2 | 2,000m | 1:55.0 | RowErg | View workout | |
| 06/08/24 | 1000m | 4:09.1 | 2:04.5 | RowErg | View workout | |
| 06/08/24 | v2500m/4:00r...4 | 7,000m | 1:40.7 | RowErg | View workout | |
| 06/08/24 | 7:40.8 | 2,000m | 1:55.2 | RowErg | View workout | |
| 06/07/24 | 50:00 | 13,572m | 1:50.5 | RowErg | View workout | |
| 06/07/24 | 0:23 | 80m | 2:25.0 | RowErg | View workout | |
| 06/07/24 | 4:09.4 | 1,000m | 2:04.7 | RowErg | View workout | |
| 06/07/24 | 2000m | 6:20.5 | 1:35.1 | RowErg | View workout | |
| 06/07/24 | 7:35.3 | 2,000m | 1:53.8 | RowErg | View workout | |
| 06/06/24 | v300m/2:00r...5 | 3,200m | 1:45.4 | RowErg | View workout | |
| 06/06/24 | 7:38.8 | 2,000m | 1:54.7 | RowErg | View workout | |
| 06/05/24 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout | |
| 06/05/24 | 5x1000m/4:00r | 16:12.7 | 1:37.2 | RowErg | View workout | |
| 06/05/24 | 7:42.7 | 2,000m | 1:55.6 | RowErg | View workout | |
| 06/03/24 | 1000m | 4:12.7 | 2:06.3 | RowErg | View workout | |
| 06/03/24 | 624m | 1:47.4 | 1:26.0 | RowErg | View workout | |
| 06/03/24 | v15:00/1:30r...3 | 11,910m | 1:53.3 | RowErg | View workout | |
| 06/01/24 | 1000m | 4:03.5 | 2:01.7 | RowErg | View workout | |
| 06/01/24 | 2000m | 6:26.1 | 1:36.5 | RowErg | View workout | |
| 06/01/24 | 2000m | 6:59.1 | 1:44.7 | RowErg | View workout | |
| 06/01/24 | 2000m | 6:26.1 | 1:36.5 | RowErg | View workout | |
| 06/01/24 | 7:45.2 | 2,000m | 1:56.3 | RowErg | View workout | |
| 05/31/24 | v5000m/3:00r...2 | 10,000m | 1:48.6 | RowErg | View workout |