Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/09/24 |
1000m |
4:24.7 |
2:12.3 |
RowErg |
View workout
|
05/09/24 |
8x1:30/1:30r |
3,815m |
1:34.3 |
RowErg |
View workout
|
05/09/24 |
7:46.2 |
2,000m |
1:56.5 |
RowErg |
View workout
|
05/08/24 |
5x1000m/3:00r |
16:37.2 |
1:39.7 |
RowErg |
View workout
|
05/08/24 |
3:54.6 |
1,000m |
1:57.3 |
RowErg |
View workout
|
05/06/24 |
4x3000m/2:00r |
45:19.9 |
1:53.3 |
RowErg |
View workout
|
05/05/24 |
v200m/1:00r...9 |
2,200m |
1:30.6 |
RowErg |
View workout
|
05/05/24 |
6:39.0 |
2,200m |
1:30.6 |
RowErg |
View workout
|
05/05/24 |
7:51.7 |
2,000m |
1:57.9 |
RowErg |
View workout
|
05/05/24 |
3:59.3 |
1,000m |
1:59.6 |
RowErg |
View workout
|
05/04/24 |
2000m |
6:32.3 |
1:38.0 |
RowErg |
View workout
|
05/04/24 |
7:41.7 |
2,000m |
1:55.4 |
RowErg |
View workout
|
05/03/24 |
30:00 |
7,871m |
1:54.3 |
RowErg |
View workout
|
05/02/24 |
7:55.9 |
2,000m |
1:58.9 |
RowErg |
View workout
|
05/02/24 |
10:30.0 |
3,355m |
1:33.8 |
RowErg |
View workout
|
05/02/24 |
7:51.3 |
2,000m |
1:57.8 |
RowErg |
View workout
|
05/01/24 |
4:14.6 |
1,000m |
2:07.3 |
RowErg |
View workout
|
05/01/24 |
6:19.3 |
2,000m |
1:34.8 |
RowErg |
View workout
|
05/01/24 |
6:19.6 |
2,000m |
1:34.9 |
RowErg |
View workout
|
05/01/24 |
7:49.1 |
2,000m |
1:57.2 |
RowErg |
View workout
|
04/29/24 |
3x20:00/1:30r |
15,822m |
1:53.7 |
RowErg |
View workout
|
04/28/24 |
4:12.6 |
1,000m |
2:06.3 |
RowErg |
View workout
|
04/28/24 |
6000m |
20:54.2 |
1:44.5 |
RowErg |
View workout
|
04/28/24 |
3:51.3 |
1,000m |
1:55.6 |
RowErg |
View workout
|
04/20/24 |
4:13.3 |
1,000m |
2:06.6 |
RowErg |
View workout
|