Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/24 | 1000m | 4:24.7 | 2:12.3 | RowErg | View workout | |
| 05/09/24 | 8x1:30/1:30r | 3,815m | 1:34.3 | RowErg | View workout | |
| 05/09/24 | 7:46.2 | 2,000m | 1:56.5 | RowErg | View workout | |
| 05/08/24 | 5x1000m/3:00r | 16:37.2 | 1:39.7 | RowErg | View workout | |
| 05/08/24 | 3:54.6 | 1,000m | 1:57.3 | RowErg | View workout | |
| 05/06/24 | 4x3000m/2:00r | 45:19.9 | 1:53.3 | RowErg | View workout | |
| 05/05/24 | v200m/1:00r...9 | 2,200m | 1:30.6 | RowErg | View workout | |
| 05/05/24 | 6:39.0 | 2,200m | 1:30.6 | RowErg | View workout | |
| 05/05/24 | 7:51.7 | 2,000m | 1:57.9 | RowErg | View workout | |
| 05/05/24 | 3:59.3 | 1,000m | 1:59.6 | RowErg | View workout | |
| 05/04/24 | 2000m | 6:32.3 | 1:38.0 | RowErg | View workout | |
| 05/04/24 | 7:41.7 | 2,000m | 1:55.4 | RowErg | View workout | |
| 05/03/24 | 30:00 | 7,871m | 1:54.3 | RowErg | View workout | |
| 05/02/24 | 7:55.9 | 2,000m | 1:58.9 | RowErg | View workout | |
| 05/02/24 | 10:30.0 | 3,355m | 1:33.8 | RowErg | View workout | |
| 05/02/24 | 7:51.3 | 2,000m | 1:57.8 | RowErg | View workout | |
| 05/01/24 | 4:14.6 | 1,000m | 2:07.3 | RowErg | View workout | |
| 05/01/24 | 6:19.3 | 2,000m | 1:34.8 | RowErg | View workout | |
| 05/01/24 | 6:19.6 | 2,000m | 1:34.9 | RowErg | View workout | |
| 05/01/24 | 7:49.1 | 2,000m | 1:57.2 | RowErg | View workout | |
| 04/29/24 | 3x20:00/1:30r | 15,822m | 1:53.7 | RowErg | View workout | |
| 04/28/24 | 4:12.6 | 1,000m | 2:06.3 | RowErg | View workout | |
| 04/28/24 | 6000m | 20:54.2 | 1:44.5 | RowErg | View workout | |
| 04/28/24 | 3:51.3 | 1,000m | 1:55.6 | RowErg | View workout | |
| 04/20/24 | 4:13.3 | 1,000m | 2:06.6 | RowErg | View workout |