Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/24 | 5000m | 16:52.7 | 1:41.2 | RowErg | View workout | |
| 07/14/24 | 7:37.7 | 2,000m | 1:54.4 | RowErg | View workout | |
| 07/13/24 | 1000m | 3:58.7 | 1:59.3 | RowErg | View workout | |
| 07/13/24 | v750m/3:15r...5 | 3,250m | 1:35.0 | RowErg | View workout | |
| 07/13/24 | 7:29.9 | 2,000m | 1:52.4 | RowErg | View workout | |
| 07/12/24 | 4x2000m/2:00r | 28:38.4 | 1:47.4 | RowErg | View workout | |
| 07/12/24 | 3:46.4 | 1,000m | 1:53.2 | RowErg | View workout | |
| 07/08/24 | 15000m | 56:51.9 | 1:53.7 | RowErg | View workout | |
| 07/07/24 | 1000m | 4:07.5 | 2:03.7 | RowErg | View workout | |
| 07/07/24 | 6000m | 20:39.7 | 1:43.3 | RowErg | View workout | |
| 07/07/24 | 2000m | 7:36.8 | 1:54.2 | RowErg | View workout | |
| 07/06/24 | 1000m | 4:08.8 | 2:04.4 | RowErg | View workout | |
| 07/06/24 | v4000m/3:00r...4 | 7,500m | 1:44.5 | RowErg | View workout | |
| 07/06/24 | 3:48.0 | 1,000m | 1:54.0 | RowErg | View workout | |
| 07/05/24 | 12000m | 45:10.4 | 1:52.9 | RowErg | View workout | |
| 07/04/24 | 4:12.9 | 1,000m | 2:06.4 | RowErg | View workout | |
| 07/04/24 | 16:00.0 | 4,990m | 1:36.1 | RowErg | View workout | |
| 07/04/24 | 7:35.1 | 2,000m | 1:53.7 | RowErg | View workout | |
| 07/03/24 | 4:09.6 | 1,000m | 2:04.8 | RowErg | View workout | |
| 07/03/24 | 4:12.5 | 1,500m | 1:24.1 | RowErg | View workout | |
| 07/03/24 | 7:29.3 | 2,000m | 1:52.3 | RowErg | View workout | |
| 07/01/24 | 3x5000m/2:00r | 57:04.1 | 1:54.1 | RowErg | View workout | |
| 07/01/24 | 2:07.4 | 509m | 2:05.1 | RowErg | View workout | |
| 07/01/24 | 4:18.6 | 1,000m | 2:09.3 | RowErg | View workout | |
| 07/01/24 | 9:24.8 | 3,000m | 1:34.1 | RowErg | View workout |