Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/24 | 1:56.3 | 500m | 1:56.3 | RowErg | View workout | |
| 04/05/24 | 12000m | 44:34.0 | 1:51.4 | RowErg | View workout | |
| 04/04/24 | v1000m/3:00r...7 | 4,750m | 1:39.2 | RowErg | View workout | |
| 04/04/24 | 4:14.4 | 1,000m | 2:07.2 | RowErg | View workout | |
| 04/04/24 | 3:47.2 | 1,000m | 1:53.6 | RowErg | View workout | |
| 04/03/24 | 1000m | 4:06.8 | 2:03.4 | RowErg | View workout | |
| 04/03/24 | 4x4:00/4:00r | 4,714m | 1:41.8 | RowErg | View workout | |
| 04/03/24 | 3:50.4 | 1,000m | 1:55.2 | RowErg | View workout | |
| 04/01/24 | 3x15:00/1:30r | 11,856m | 1:53.8 | RowErg | View workout | |
| 03/30/24 | v2500m/4:00r...4 | 8,000m | 1:42.4 | RowErg | View workout | |
| 03/30/24 | 3:51.6 | 1,000m | 1:55.8 | RowErg | View workout | |
| 03/29/24 | 50:00 | 13,360m | 1:52.2 | RowErg | View workout | |
| 03/28/24 | v2:00/1:30r...5 | 4,408m | 1:42.0 | RowErg | View workout | |
| 03/28/24 | 4:26.5 | 1,000m | 2:13.2 | RowErg | View workout | |
| 03/28/24 | 15:00.0 | 4,408m | 1:42.0 | RowErg | View workout | |
| 03/28/24 | 3:56.4 | 1,000m | 1:58.2 | RowErg | View workout | |
| 03/27/24 | 4:12.2 | 1,000m | 2:06.1 | RowErg | View workout | |
| 03/27/24 | 2000m | 6:23.6 | 1:35.9 | RowErg | View workout | |
| 03/27/24 | 3:49.9 | 1,000m | 1:54.9 | RowErg | View workout | |
| 03/25/24 | 3x20:00/1:30r | 15,668m | 1:54.8 | RowErg | View workout | |
| 03/24/24 | 4:05.5 | 1,000m | 2:02.7 | RowErg | View workout | |
| 03/24/24 | 6:16.1 | 2,000m | 1:34.0 | RowErg | View workout | |
| 03/24/24 | 3:48.4 | 1,000m | 1:54.2 | RowErg | View workout | |
| 03/23/24 | 1000m | 4:12.0 | 2:06.0 | RowErg | View workout | |
| 03/23/24 | v1000m/3:00r...5 | 9,000m | 1:42.4 | RowErg | View workout |