Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/25 | v242m/2:42r...3 | 908m | 1:24.6 | RowErg | View workout | |
| 10/03/25 | 2000m | 7:19.8 | 1:49.9 | RowErg | View workout | |
| 10/02/25 | 1000m | 4:04.7 | 2:02.3 | RowErg | View workout | |
| 10/02/25 | 3x2000m/5:00r | 20:46.5 | 1:43.8 | RowErg | View workout | |
| 10/02/25 | 2000m | 7:29.1 | 1:52.2 | RowErg | View workout | |
| 10/01/25 | 30:00 | 7,790m | 1:55.5 | RowErg | View workout | |
| 09/30/25 | 1000m | 3:59.3 | 1:59.6 | RowErg | View workout | |
| 09/30/25 | 8x500m/2:00r | 12:45.5 | 1:35.6 | RowErg | View workout | |
| 09/30/25 | 2000m | 8:20.5 | 2:05.1 | RowErg | View workout | |
| 09/29/25 | 500m | 2:14.7 | 2:14.7 | RowErg | View workout | |
| 09/29/25 | 1:00:00 | 16,067m | 1:52.0 | RowErg | View workout | |
| 09/29/25 | 1000m | 3:46.8 | 1:53.4 | RowErg | View workout | |
| 09/26/25 | v111m/4:00r...4 | 444m | 1:31.4 | RowErg | View workout | |
| 09/26/25 | 500m | 1:46.7 | 1:46.7 | RowErg | View workout | |
| 09/26/25 | 2000m | 7:13.5 | 1:48.3 | RowErg | View workout | |
| 09/23/25 | 2000m | 7:18.5 | 1:49.6 | RowErg | View workout | |
| 09/20/25 | 3x15:00/3:00r | 12,103m | 1:51.5 | RowErg | View workout | |
| 09/19/25 | 1000m | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 09/19/25 | v2:00/0:20r...3 | 1,209m | 1:30.9 | RowErg | View workout | |
| 09/19/25 | 500m | 1:57.9 | 1:57.9 | RowErg | View workout | |
| 09/19/25 | 2000m | 7:28.2 | 1:52.0 | RowErg | View workout | |
| 09/18/25 | 8000m | 31:11.0 | 1:56.9 | RowErg | View workout | |
| 09/18/25 | 1000m | 4:03.5 | 2:01.7 | RowErg | View workout | |
| 09/17/25 | 2x20:00/5:00r | 10,591m | 1:53.3 | RowErg | View workout | |
| 09/10/25 | 30:00 | 7,901m | 1:53.9 | RowErg | View workout |