Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/25 | 2000m | 6:38.2 | 1:39.5 | RowErg | View workout | |
| 06/28/25 | 2000m | 7:27.2 | 1:51.8 | RowErg | View workout | |
| 06/26/25 | 5000m | 19:56.5 | 1:59.6 | RowErg | View workout | |
| 06/26/25 | 6x250m/3:00r | 4:34.8 | 1:31.6 | RowErg | View workout | |
| 06/26/25 | 2000m | 7:28.9 | 1:52.2 | RowErg | View workout | |
| 06/25/25 | 2000m | 7:52.4 | 1:58.1 | RowErg | View workout | |
| 06/25/25 | 6x500m/3:00r | 9:32.2 | 1:35.3 | RowErg | View workout | |
| 06/25/25 | 2000m | 7:27.5 | 1:51.8 | RowErg | View workout | |
| 06/24/25 | 1:00:00.0 | 15,061m | 1:59.5 | RowErg | View workout | |
| 06/23/25 | 2000m | 7:59.5 | 1:59.8 | RowErg | View workout | |
| 06/23/25 | 4x6:00/2:00r | 6,422m | 1:52.1 | RowErg | View workout | |
| 06/23/25 | 2000m | 7:34.1 | 1:53.5 | RowErg | View workout | |
| 06/21/25 | 1000m | 4:08.5 | 2:04.2 | RowErg | View workout | |
| 06/21/25 | 2000m | 6:28.8 | 1:37.2 | RowErg | View workout | |
| 06/21/25 | 2000m | 7:28.4 | 1:52.1 | RowErg | View workout | |
| 06/20/25 | 40:00 | 10,458m | 1:54.7 | RowErg | View workout | |
| 06/16/25 | v4000m/r...6 | 15,000m | 1:53.1 | RowErg | View workout | |
| 06/14/25 | 2000m | 7:56.3 | 1:59.0 | RowErg | View workout | |
| 06/14/25 | 2000m | 6:36.7 | 1:39.1 | RowErg | View workout | |
| 06/14/25 | 2000m | 7:40.6 | 1:55.1 | RowErg | View workout | |
| 06/13/25 | 1000m | 4:04.7 | 2:02.3 | RowErg | View workout | |
| 06/13/25 | 12x300m/1:00r | 11:05.3 | 1:32.4 | RowErg | View workout | |
| 06/13/25 | 2000m | 7:35.5 | 1:53.8 | RowErg | View workout | |
| 06/12/25 | 35:00 | 8,924m | 1:57.6 | RowErg | View workout | |
| 06/11/25 | 1000m | 4:16.5 | 2:08.2 | RowErg | View workout |