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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ben Jago

Log

Date Workout Score Ave Comments Action
05/09/25 2000m 7:29.9 1:52.4 View workout
05/08/25 1000m 3:52.5 1:56.2 View workout
05/08/25 16x1:00/1:00r 4,797m 1:40.0 View workout
05/08/25 2000m 7:29.7 1:52.4 View workout
05/07/25 v4:00/2:30r...5 5,941m 1:40.9 View workout
05/07/25 3000m 11:29.7 1:54.9 View workout
05/06/25 1:00:04.6 15,046m 1:59.7 View workout
05/05/25 3x3000m/2:00r 34:22.9 1:54.6 View workout
05/05/25 1000m 3:57.7 1:58.8 View workout
05/04/25 1:00:00.0 14,210m 2:06.6 View workout
05/03/25 v4:00/2:30r...5 5,885m 1:41.9

2. The Widow's Sons - ROWBIN HOOD Season #3
app.erg.zone/w/esMgOnapSSG8k…

 View workout
05/03/25 2000m 7:28.1 1:52.0 View workout
05/02/25 2x4000m/2:30r 30:32.3 1:54.5 View workout
05/01/25 21097m 1:17:20.9 1:49.9

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

 View workout
04/30/25 1000m 4:18.4 2:09.2 View workout
04/30/25 v1000m/3:00r...4 2,400m 1:33.3

1. The Four Yeomen - ROWBIN HOOD Season #3
app.erg.zone/w/A24DILLTSV-PNTKYJ9j…

 View workout
04/30/25 2000m 7:27.4 1:51.8 View workout
04/28/25 v4:00/4:00r...4 7,816m 1:47.4 View workout
04/28/25 2000m 7:35.2 1:53.8 View workout
04/27/25 1000m 4:03.3 2:01.6 View workout
04/27/25 6000m 20:42.8 1:43.5 View workout
04/27/25 2000m 7:28.1 1:52.0 View workout
04/26/25 1000m 4:00.1 2:00.0 View workout
04/26/25 6x2:00/2:00r 3,713m 1:36.9 View workout
04/26/25 3000m 11:24.2 1:54.0 View workout