Ben Jago 2000m row
2,000
Meters
7:13.5
Time
1:48.3
Pace
148
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 125 |
September 26, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.5 | 2,000 | 1:48.3 | 275 | 1246 | 25 |
| 1:30.3 | 400 | 1:52.8 | 243 | 1137 | 25 |
| 1:28.3 | 800 | 1:50.3 | 260 | 1195 | 24 |
| 1:28.7 | 1,200 | 1:50.8 | 257 | 1183 | 24 |
| 1:25.0 | 1,600 | 1:46.2 | 292 | 1304 | 26 |
| 1:21.2 | 2,000 | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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