Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/25 | 2000m | 8:04.5 | 2:01.1 | RowErg | View workout | |
| 07/30/25 | 6x2:00/2:00r | 3,722m | 1:36.7 | RowErg | View workout | |
| 07/30/25 | 2000m | 7:26.9 | 1:51.7 | RowErg | View workout | |
| 07/29/25 | 59:14.7 | 15,000m | 1:58.4 | RowErg | View workout | |
| 07/29/25 | 1:03.7 | 254m | 2:05.3 | RowErg | View workout | |
| 07/28/25 | 2000m | 8:06.1 | 2:01.5 | RowErg | View workout | |
| 07/28/25 | 5000m | 17:18.5 | 1:43.8 | RowErg | View workout | |
| 07/28/25 | 2000m | 7:28.8 | 1:52.2 | RowErg | View workout | |
| 07/27/25 | 10000m | 38:53.7 | 1:56.6 | RowErg | View workout | |
| 07/24/25 | 2000m | 8:19.1 | 2:04.7 | RowErg | View workout | |
| 07/24/25 | v5000m/r...3 | 8,000m | 1:47.0 | RowErg | View workout | |
| 07/24/25 | 2000m | 7:35.4 | 1:53.8 | RowErg | View workout | |
| 07/21/25 | 2000m | 8:28.0 | 2:07.0 | RowErg | View workout | |
| 07/21/25 | v5000m/r...3 | 8,000m | 1:46.8 | RowErg | View workout | |
| 07/21/25 | 2000m | 7:33.0 | 1:53.2 | RowErg | View workout | |
| 07/20/25 | 3x20:00/2:00r | 15,289m | 1:57.7 | RowErg | View workout | |
| 07/17/25 | v1:00/0:30r...3 | 751m | 1:59.8 | RowErg | View workout | |
| 07/17/25 | v1:00/0:30r...3 | 764m | 1:57.8 | RowErg | View workout | |
| 07/17/25 | v1:00/0:30r...2 | 500m | 2:00.0 | RowErg | View workout | |
| 07/17/25 | v1:00/0:30r...2 | 501m | 1:59.7 | RowErg | View workout | |
| 07/17/25 | 2000m | 8:26.6 | 2:06.6 | RowErg | View workout | |
| 07/17/25 | v1:00/0:30r...9 | 3,709m | 1:37.0 | RowErg | View workout | |
| 07/17/25 | 2000m | 7:27.4 | 1:51.8 | RowErg | View workout | |
| 07/14/25 | 1000m | 4:08.1 | 2:04.0 | RowErg | View workout | |
| 07/14/25 | 5x2000m/2:00r | 35:37.4 | 1:46.8 | RowErg | View workout |