Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/06/25 | 213m | 0:56.6 | 2:12.8 | RowErg | View workout | |
| 06/06/25 | 500m | 1:52.1 | 1:52.1 | RowErg | View workout | |
| 06/06/25 | 1000m | 3:48.7 | 1:54.3 | RowErg | View workout | |
| 06/05/25 | 1000m | 4:18.1 | 2:09.0 | RowErg | View workout | |
| 06/05/25 | 6x500m/1:00r | 9:27.7 | 1:34.6 | RowErg | View workout | |
| 06/05/25 | 2000m | 7:28.4 | 1:52.1 | RowErg | View workout | |
| 06/04/25 | 1000m | 4:00.9 | 2:00.4 | RowErg | View workout | |
| 06/04/25 | 4x6:00/3:00r | 6,739m | 1:46.8 | RowErg | View workout | |
| 06/04/25 | 2000m | 7:26.2 | 1:51.5 | RowErg | View workout | |
| 06/02/25 | 14000m | 53:07.9 | 1:53.8 | RowErg | View workout | |
| 06/01/25 | 1000m | 4:04.6 | 2:02.3 | RowErg | View workout | |
| 06/01/25 | 4x2000m/4:00r | 27:41.5 | 1:43.8 | RowErg | View workout | |
| 06/01/25 | 2000m | 7:36.8 | 1:54.2 | RowErg | View workout | |
| 05/31/25 | 1000m | 4:03.4 | 2:01.7 | RowErg | View workout | |
| 05/31/25 | 5x8:00/2:00r | 11,251m | 1:46.6 | RowErg | View workout | |
| 05/31/25 | 1200m | 4:42.3 | 1:57.6 | RowErg | View workout | |
| 05/30/25 | 20000m | 1:19:59.9 | 1:59.9 | RowErg | View workout | |
| 05/29/25 | 6000m | 20:32.8 | 1:42.7 | RowErg | View workout | |
| 05/29/25 | 4:21.5 | 1,000m | 2:10.7 | RowErg | View workout | |
| 05/29/25 | 2:17.7 | 617m | 1:51.5 | RowErg | View workout | |
| 05/27/25 | 3x5000m/2:00r | 57:03.9 | 1:54.1 | RowErg | View workout | |
| 05/26/25 | 3x5000m/2:00r | 59:26.7 | 1:58.8 | RowErg | View workout | |
| 05/25/25 | 5x4000m/3:30r | 1:16:11.2 | 1:54.2 | RowErg | View workout | |
| 05/24/25 | v500m/0:50r...9 | 4,500m | 1:35.7 | RowErg | View workout | |
| 05/24/25 | 4:14.8 | 1,000m | 2:07.4 | RowErg | View workout |