Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/25 | 1000m | 4:07.0 | 2:03.5 | RowErg | View workout | |
| 12/16/25 | 6x1:00/1:00r | 2,005m | 1:29.7 | RowErg | View workout | |
| 12/16/25 | 2000m | 7:19.7 | 1:49.9 | RowErg | View workout | |
| 12/15/25 | 1000m | 4:08.9 | 2:04.4 | RowErg | View workout | |
| 12/15/25 | 3x12:00/2:00r | 10,046m | 1:47.5 | RowErg | View workout | |
| 12/15/25 | 2000m | 7:22.7 | 1:50.6 | RowErg | View workout | |
| 12/14/25 | 100m | 0:33.1 | 2:45.5 | RowErg | View workout | |
| 12/14/25 | 1:00:00 | 15,734m | 1:54.4 | RowErg | View workout | |
| 12/13/25 | 30:00 | 8,206m | 1:49.6 | RowErg | View workout | |
| 12/13/25 | 1000m | 3:46.4 | 1:53.2 | RowErg | View workout | |
| 12/12/25 | 30:00 | 7,934m | 1:53.4 | RowErg | View workout | |
| 12/11/25 | 30:00 | 8,285m | 1:48.6 | RowErg | View workout | |
| 12/07/25 | 17:50.0 | 5,000m | 1:47.0 | RowErg | View workout | |
| 12/07/25 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 12/07/25 | 2:45.0 | 1,000m | 1:22.5 | RowErg | View workout | |
| 12/07/25 | 2:30.0 | 700m | 1:47.1 | RowErg | View workout | |
| 12/07/25 | 6:00.0 | 1,798m | 1:40.1 | RowErg | View workout | |
| 12/07/25 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 12/07/25 | 0:38.3 | 250m | 1:16.6 | RowErg | View workout | |
| 12/07/25 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 12/07/25 | 1:00.0 | 382m | 1:18.5 | RowErg | View workout | |
| 12/07/25 | 6:00.0 | 1,500m | 2:00.0 | RowErg | View workout | |
| 12/06/25 | 1:21.9 | 500m | 1:21.9 | RowErg | View workout | |
| 12/06/25 | 6:00.0 | 1,500m | 2:00.0 | RowErg | View workout | |
| 12/06/25 | 6:19.1 | 2,000m | 1:34.7 | RowErg | View workout |