Ben Jago 2000m row

2,000

Meters

7:19.7

Time

1:49.9

Pace

144

Calories

Average Watts263
Calories Per Hour1206
Stroke Rate24
Stroke Count178
Drag Factor135

December 16, 2025 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:19.7 2,000 1:49.9 263 1206 24
1:32.1 400 1:55.1 229 1089 23
1:27.9 800 1:49.8 264 1208 25
1:27.3 1,200 1:49.1 269 1226 25
1:27.2 1,600 1:49.0 270 1230 25
1:25.2 2,000 1:46.5 290 1297 24

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Workout Graph

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