Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/25 | 10x213m/0:20r | 6:50.2 | 1:36.2 | RowErg | View workout | |
| 07/04/25 | 2000m | 7:58.9 | 1:59.7 | RowErg | View workout | |
| 07/04/25 | 5x100m/0:30r | 1:29.4 | 1:29.4 | RowErg | View workout | |
| 07/04/25 | 3:51.6 | 1,025m | 1:52.9 | RowErg | View workout | |
| 07/03/25 | 10x213m/0:20r | 6:41.1 | 1:34.1 | RowErg | View workout | |
| 07/03/25 | 8:45.9 | 2,000m | 2:11.4 | RowErg | View workout | |
| 07/03/25 | 2:10.2 | 517m | 2:05.9 | RowErg | View workout | |
| 07/03/25 | 1:54.8 | 511m | 1:52.3 | RowErg | View workout | |
| 07/03/25 | 1:55.8 | 520m | 1:51.3 | RowErg | View workout | |
| 06/29/25 | 1:00:00.0 | 15,048m | 1:59.6 | RowErg | View workout | |
| 06/28/25 | 1000m | 3:57.1 | 1:58.5 | RowErg | View workout | |
| 06/28/25 | 2000m | 6:38.2 | 1:39.5 | RowErg | View workout | |
| 06/28/25 | 2000m | 7:27.2 | 1:51.8 | RowErg | View workout | |
| 06/26/25 | 5000m | 19:56.5 | 1:59.6 | RowErg | View workout | |
| 06/26/25 | 6x250m/3:00r | 4:34.8 | 1:31.6 | RowErg | View workout | |
| 06/26/25 | 2000m | 7:28.9 | 1:52.2 | RowErg | View workout | |
| 06/25/25 | 2000m | 7:52.4 | 1:58.1 | RowErg | View workout | |
| 06/25/25 | 6x500m/3:00r | 9:32.2 | 1:35.3 | RowErg | View workout | |
| 06/25/25 | 2000m | 7:27.5 | 1:51.8 | RowErg | View workout | |
| 06/24/25 | 1:00:00.0 | 15,061m | 1:59.5 | RowErg | View workout | |
| 06/23/25 | 2000m | 7:59.5 | 1:59.8 | RowErg | View workout | |
| 06/23/25 | 4x6:00/2:00r | 6,422m | 1:52.1 | RowErg | View workout | |
| 06/23/25 | 2000m | 7:34.1 | 1:53.5 | RowErg | View workout | |
| 06/21/25 | 1000m | 4:08.5 | 2:04.2 | RowErg | View workout | |
| 06/21/25 | 2000m | 6:28.8 | 1:37.2 | RowErg | View workout |