Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/25 | 16000m | 1:03:23.9 | 1:58.8 | RowErg | View workout | |
| 09/04/25 | 2000m | 7:50.1 | 1:57.5 | RowErg | View workout | |
| 09/03/25 | 10000m | 37:52.3 | 1:53.6 | RowErg | View workout | |
| 09/02/25 | 1000m | 4:06.4 | 2:03.2 | RowErg | View workout | |
| 09/02/25 | 6x750m/2:30r | 14:53.1 | 1:39.2 | RowErg | View workout | |
| 09/02/25 | 2000m | 7:21.4 | 1:50.3 | RowErg | View workout | |
| 08/30/25 | 50000m | 3:27:32.2 | 2:04.5 | RowErg | View workout | |
| 08/29/25 | 4x3000m/1:30r | 46:19.4 | 1:55.8 | RowErg | View workout | |
| 08/28/25 | 1000m | 4:06.5 | 2:03.2 | RowErg | View workout | |
| 08/28/25 | 30:00 | 8,357m | 1:47.6 | RowErg | View workout | |
| 08/28/25 | 1000m | 3:46.5 | 1:53.2 | RowErg | View workout | |
| 08/27/25 | 1000m | 4:03.9 | 2:01.9 | RowErg | View workout | |
| 08/27/25 | v540m/0:30r...15 | 7,777m | 1:42.6 | RowErg | View workout | |
| 08/27/25 | 2000m | 7:29.3 | 1:52.3 | RowErg | View workout | |
| 08/25/25 | 2000m | 7:57.4 | 1:59.3 | RowErg | View workout | |
| 08/25/25 | 16x1:00/1:00r | 4,757m | 1:40.9 | RowErg | View workout | |
| 08/25/25 | 2000m | 7:28.5 | 1:52.1 | RowErg | View workout | |
| 08/23/25 | 21102m | 1:23:58.3 | 1:59.3 | RowErg | View workout | |
| 08/23/25 | 500m | 2:02.4 | 2:02.4 | RowErg | View workout | |
| 08/22/25 | 15000m | 58:27.6 | 1:56.9 | RowErg | View workout | |
| 08/15/25 | 30:00 | 7,766m | 1:55.8 | RowErg | View workout | |
| 08/13/25 | 1000m | 4:25.0 | 2:12.5 | RowErg | View workout | |
| 08/13/25 | 30:00 | 8,274m | 1:48.7 | RowErg | View workout | |
| 08/13/25 | 2000m | 7:44.6 | 1:56.1 | RowErg | View workout | |
| 08/01/25 | 15000m | 57:08.1 | 1:54.2 | RowErg | View workout |