Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/25 | 2000m | 7:28.1 | 1:52.0 | RowErg | View workout | |
| 05/02/25 | 2x4000m/2:30r | 30:32.3 | 1:54.5 | RowErg | View workout | |
| 05/01/25 | 21097m | 1:17:20.9 | 1:49.9 | RowErg | View workout | |
| 04/30/25 | 1000m | 4:18.4 | 2:09.2 | RowErg | View workout | |
| 04/30/25 | v1000m/3:00r...4 | 2,400m | 1:33.3 | RowErg | View workout | |
| 04/30/25 | 2000m | 7:27.4 | 1:51.8 | RowErg | View workout | |
| 04/28/25 | v4:00/4:00r...4 | 7,816m | 1:47.4 | RowErg | View workout | |
| 04/28/25 | 2000m | 7:35.2 | 1:53.8 | RowErg | View workout | |
| 04/27/25 | 1000m | 4:03.3 | 2:01.6 | RowErg | View workout | |
| 04/27/25 | 6000m | 20:42.8 | 1:43.5 | RowErg | View workout | |
| 04/27/25 | 2000m | 7:28.1 | 1:52.0 | RowErg | View workout | |
| 04/26/25 | 1000m | 4:00.1 | 2:00.0 | RowErg | View workout | |
| 04/26/25 | 6x2:00/2:00r | 3,713m | 1:36.9 | RowErg | View workout | |
| 04/26/25 | 3000m | 11:24.2 | 1:54.0 | RowErg | View workout | |
| 04/25/25 | 6000m | 22:47.5 | 1:53.9 | RowErg | View workout | |
| 04/25/25 | 8000m | 30:23.0 | 1:53.9 | RowErg | View workout | |
| 04/24/25 | v4000m/3:00r...3 | 11,000m | 1:50.0 | RowErg | View workout | |
| 04/24/25 | 1000m | 3:48.9 | 1:54.4 | RowErg | View workout | |
| 04/23/25 | v4:00/3:00r...5 | 4,032m | 1:36.7 | RowErg | View workout | |
| 04/23/25 | 2000m | 7:29.1 | 1:52.2 | RowErg | View workout | |
| 04/20/25 | 6000m | 21:11.3 | 1:45.9 | RowErg | View workout | |
| 04/20/25 | 2000m | 7:37.1 | 1:54.2 | RowErg | View workout | |
| 04/18/25 | 3x20:00/2:00r | 15,517m | 1:56.0 | RowErg | View workout | |
| 04/17/25 | 10549m | 37:54.8 | 1:47.8 | RowErg | View workout | |
| 04/17/25 | 150m | 0:34.1 | 1:53.6 | RowErg | View workout |