Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/10/25 | 4:00.4 | 1,000m | 2:00.2 | RowErg | View workout | |
| 03/09/25 | 483m | 1:30.1 | 1:33.2 | RowErg | View workout | |
| 03/09/25 | 2000m | 7:23.0 | 1:50.7 | RowErg | View workout | |
| 03/09/25 | 0:35.9 | 200m | 1:29.7 | RowErg | View workout | |
| 03/08/25 | 1000m | 3:27.2 | 1:43.6 | RowErg | View workout | |
| 03/08/25 | 7:25.4 | 2,000m | 1:51.3 | RowErg | View workout | |
| 03/07/25 | 2x25:00/3:00r | 13,052m | 1:54.9 | RowErg | View workout | |
| 03/07/25 | 1000m | 3:06.9 | 1:33.4 | RowErg | View workout | |
| 03/07/25 | 2000m | 7:24.0 | 1:51.0 | RowErg | View workout | |
| 03/06/25 | 1000m | 4:08.6 | 2:04.3 | RowErg | View workout | |
| 03/06/25 | 3x6:00/3:00r | 5,370m | 1:40.5 | RowErg | View workout | |
| 03/06/25 | 2000m | 7:34.7 | 1:53.6 | RowErg | View workout | |
| 03/05/25 | 4x10:00/2:30r | 11,238m | 1:46.7 | RowErg | View workout | |
| 03/05/25 | 1000m | 3:49.7 | 1:54.8 | RowErg | View workout | |
| 03/03/25 | 16000m | 1:01:19.1 | 1:54.9 | RowErg | View workout | |
| 03/02/25 | 1000m | 4:03.9 | 2:01.9 | RowErg | View workout | |
| 03/02/25 | v100m/0:30r...4 | 2,400m | 1:35.3 | RowErg | View workout | |
| 03/02/25 | 2000m | 7:28.8 | 1:52.2 | RowErg | View workout | |
| 03/01/25 | v4000m/3:00r...4 | 10,000m | 1:54.1 | RowErg | View workout | |
| 03/01/25 | 1000m | 3:46.9 | 1:53.4 | RowErg | View workout | |
| 02/28/25 | 30:00 | 8,353m | 1:47.7 | RowErg | View workout | |
| 02/28/25 | 1000m | 4:00.4 | 2:00.2 | RowErg | View workout | |
| 02/28/25 | 300m | 1:04.5 | 1:47.5 | RowErg | View workout | |
| 02/28/25 | 500m | 1:49.2 | 1:49.2 | RowErg | View workout | |
| 02/28/25 | 2000m | 7:27.8 | 1:51.9 | RowErg | View workout |