Ben Jago

Log

Date Workout Score Ave Comments Action
04/17/25 2000m 7:29.6 1:52.4 View workout
04/11/25 v3333m/3:33r...4 7,332m 1:43.1

I’ll Be Watching You - Erg Endurance Series
app.erg.zone/w/-yWqDKehRVqs…

View workout
04/11/25 2000m 7:32.9 1:53.2 View workout
04/07/25 1000m 4:03.5 2:01.7 View workout
04/07/25 v10:00/4:00r...4 7,912m 1:46.1 View workout
04/07/25 2000m 7:36.0 1:54.0 View workout
04/06/25 1000m 4:09.9 2:04.9 View workout
04/06/25 v3333m/3:33r...4 7,332m 1:43.2

I’ll Be Watching You - Erg Endurance Series
app.erg.zone/w/-yWqDKehRVqs…

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04/06/25 2000m 7:53.3 1:58.3 View workout
04/04/25 3x2212m/2:20r 16:35.4 1:45.9

MMMMMMMMDCCCXLVIII - Erg Endurance Series
app.erg.zone/w/ToWWUW9FSViCaKLwlcjW…

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04/04/25 2000m 7:35.8 1:53.9 View workout
04/02/25 2000m 7:59.7 1:59.9 View workout
04/02/25 18x1:00/1:00r 5,447m 1:39.1 View workout
04/02/25 2000m 7:38.7 1:54.6 View workout
03/31/25 1000m 3:59.0 1:59.5 View workout
03/31/25 4x2250m/3:30r 31:38.2 1:45.4 View workout
03/31/25 1000m 3:51.3 1:55.6 View workout
03/30/25 4x2212m/2:20r 30:50.9 1:44.5

MMMMMMMMDCCCXLVIII - Erg Endurance Series
app.erg.zone/w/ToWWUW9FSViCaKLwlcjW…

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03/30/25 2000m 7:41.7 1:55.4 View workout
03/28/25 9x3:39/1:06r 9,499m 1:43.7

Weapon of Choice - Erg Endurance Series
app.erg.zone/w/35lhJP2ATemeDHjDpUVeYQ…

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03/28/25 2000m 7:42.3 1:55.5 View workout
03/26/25 1000m 4:09.3 2:04.6 View workout
03/26/25 3x15:00/2:30r 12,408m 1:48.8 View workout
03/26/25 2000m 7:45.3 1:56.3 View workout
03/25/25 1000m 4:06.3 2:03.1 View workout