Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/28/25 | 300m | 1:04.5 | 1:47.5 | RowErg | View workout | |
| 02/28/25 | 500m | 1:49.2 | 1:49.2 | RowErg | View workout | |
| 02/28/25 | 2000m | 7:27.8 | 1:51.9 | RowErg | View workout | |
| 02/26/25 | 12000m | 47:08.8 | 1:57.8 | RowErg | View workout | |
| 02/24/25 | 30:00 | 8,306m | 1:48.3 | RowErg | View workout | |
| 02/24/25 | 1000m | 3:48.4 | 1:54.2 | RowErg | View workout | |
| 02/23/25 | 6:24.1 | 2,000m | 1:36.0 | RowErg | View workout | |
| 02/23/25 | 7:29.7 | 2,014m | 1:51.6 | RowErg | View workout | |
| 02/23/25 | 1:56.5 | 515m | 1:53.1 | RowErg | View workout | |
| 02/22/25 | 6:19.7 | 2,000m | 1:34.9 | RowErg | View workout | |
| 02/22/25 | 7:22.1 | 1,491m | 2:28.2 | RowErg | View workout | |
| 02/21/25 | 3x150m/2:00r | 1:23.2 | 1:32.4 | RowErg | View workout | |
| 02/21/25 | 20:00 | 5,216m | 1:55.0 | RowErg | View workout | |
| 02/20/25 | 1000m | 4:04.6 | 2:02.3 | RowErg | View workout | |
| 02/20/25 | v1:30/0:45r...8 | 2,876m | 1:33.8 | RowErg | View workout | |
| 02/20/25 | 2000m | 7:18.0 | 1:49.5 | RowErg | View workout | |
| 02/19/25 | 1000m | 3:53.9 | 1:56.9 | RowErg | View workout | |
| 02/19/25 | 4x400m/3:00r | 4:57.2 | 1:32.8 | RowErg | View workout | |
| 02/19/25 | 2000m | 7:20.8 | 1:50.2 | RowErg | View workout | |
| 02/17/25 | 3x3000m/2:00r | 34:26.6 | 1:54.8 | RowErg | View workout | |
| 02/16/25 | 1000m | 4:03.6 | 2:01.8 | RowErg | View workout | |
| 02/16/25 | 3x1000m/4:00r | 9:40.5 | 1:36.7 | RowErg | View workout | |
| 02/16/25 | 2000m | 7:28.6 | 1:52.1 | RowErg | View workout | |
| 02/15/25 | 1402m | 5:13.2 | 1:51.6 | RowErg | View workout | |
| 02/14/25 | 10182m | 38:02.2 | 1:52.0 | RowErg | View workout |