Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/25 | 1000m | 4:03.0 | 2:01.5 | RowErg | View workout | |
| 03/15/25 | 4x3000m/3:30r | 43:05.0 | 1:47.7 | RowErg | View workout | |
| 03/15/25 | 2000m | 7:36.2 | 1:54.0 | RowErg | View workout | |
| 03/14/25 | 1:00:00 | 15,548m | 1:55.7 | RowErg | View workout | |
| 03/14/25 | 300m | 0:53.9 | 1:29.8 | RowErg | View workout | |
| 03/14/25 | 375m | 1:10.2 | 1:33.6 | RowErg | View workout | |
| 03/14/25 | 2000m | 7:27.6 | 1:51.9 | RowErg | View workout | |
| 03/13/25 | 1000m | 4:02.6 | 2:01.3 | RowErg | View workout | |
| 03/13/25 | 2000m | 7:35.2 | 1:53.8 | RowErg | View workout | |
| 03/13/25 | 15:05.8 | 4,500m | 1:40.6 | RowErg | View workout | |
| 03/12/25 | 5x8:00/2:30r | 11,169m | 1:47.4 | RowErg | View workout | |
| 03/12/25 | 2000m | 7:44.1 | 1:56.0 | RowErg | View workout | |
| 03/10/25 | 3x5000m/1:30r | 57:10.5 | 1:54.3 | RowErg | View workout | |
| 03/10/25 | 0:53.0 | 300m | 1:28.3 | RowErg | View workout | |
| 03/10/25 | 4:00.4 | 1,000m | 2:00.2 | RowErg | View workout | |
| 03/09/25 | 483m | 1:30.1 | 1:33.2 | RowErg | View workout | |
| 03/09/25 | 2000m | 7:23.0 | 1:50.7 | RowErg | View workout | |
| 03/09/25 | 0:35.9 | 200m | 1:29.7 | RowErg | View workout | |
| 03/08/25 | 1000m | 3:27.2 | 1:43.6 | RowErg | View workout | |
| 03/08/25 | 7:25.4 | 2,000m | 1:51.3 | RowErg | View workout | |
| 03/07/25 | 2x25:00/3:00r | 13,052m | 1:54.9 | RowErg | View workout | |
| 03/07/25 | 1000m | 3:06.9 | 1:33.4 | RowErg | View workout | |
| 03/07/25 | 2000m | 7:24.0 | 1:51.0 | RowErg | View workout | |
| 03/06/25 | 1000m | 4:08.6 | 2:04.3 | RowErg | View workout | |
| 03/06/25 | 3x6:00/3:00r | 5,370m | 1:40.5 | RowErg | View workout |