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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
02/13/25 1000m 4:04.6 2:02.3 View workout
02/13/25 12x0:45/0:45r 2,970m 1:30.9 View workout
02/13/25 2000m 7:30.9 1:52.7 View workout
02/12/25 1000m 4:05.7 2:02.8 View workout
02/12/25 4x750m/2:00r 9:41.6 1:36.9 View workout
02/12/25 2000m 7:28.6 1:52.1 View workout
02/10/25 1000m 4:08.6 2:04.3 View workout
02/10/25 3x2000m/3:30r 20:15.4 1:41.2 View workout
02/10/25 2000m 7:37.3 1:54.3 View workout
02/09/25 1000m 3:59.8 1:59.9 View workout
02/09/25 300m 0:47.4 1:19.0 View workout
02/09/25 3000m 11:17.2 1:52.8 View workout
02/08/25 1000m 4:08.5 2:04.2 View workout
02/08/25 5x3:00/3:00r 4,575m 1:38.3 View workout
02/08/25 2000m 7:37.5 1:54.3 View workout
02/07/25 v5000m/2:00r...3 13,000m 1:52.9 View workout
02/07/25 1000m 3:59.3 1:59.6 View workout
02/07/25 1:49.6 500m 1:49.6

Test race

 View workout
02/06/25 1000m 4:07.9 2:03.9 View workout
02/06/25 6x1:30/2:30r 2,890m 1:33.4 View workout
02/06/25 2000m 7:37.4 1:54.3 View workout
02/05/25 1000m 4:09.2 2:04.6 View workout
02/05/25 8x2:15/2:00r 5,526m 1:37.7 View workout
02/05/25 2000m 7:37.1 1:54.2 View workout
02/03/25 v10:00/4:00r...4 7,924m 1:46.0 View workout