Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/25 | 3000m | 11:17.2 | 1:52.8 | RowErg | View workout | |
| 02/08/25 | 1000m | 4:08.5 | 2:04.2 | RowErg | View workout | |
| 02/08/25 | 5x3:00/3:00r | 4,575m | 1:38.3 | RowErg | View workout | |
| 02/08/25 | 2000m | 7:37.5 | 1:54.3 | RowErg | View workout | |
| 02/07/25 | v5000m/2:00r...3 | 13,000m | 1:52.9 | RowErg | View workout | |
| 02/07/25 | 1000m | 3:59.3 | 1:59.6 | RowErg | View workout | |
| 02/07/25 | 1:49.6 | 500m | 1:49.6 | RowErg | View workout | |
| 02/06/25 | 1000m | 4:07.9 | 2:03.9 | RowErg | View workout | |
| 02/06/25 | 6x1:30/2:30r | 2,890m | 1:33.4 | RowErg | View workout | |
| 02/06/25 | 2000m | 7:37.4 | 1:54.3 | RowErg | View workout | |
| 02/05/25 | 1000m | 4:09.2 | 2:04.6 | RowErg | View workout | |
| 02/05/25 | 8x2:15/2:00r | 5,526m | 1:37.7 | RowErg | View workout | |
| 02/05/25 | 2000m | 7:37.1 | 1:54.2 | RowErg | View workout | |
| 02/03/25 | v10:00/4:00r...4 | 7,924m | 1:46.0 | RowErg | View workout | |
| 02/03/25 | 2000m | 7:36.0 | 1:54.0 | RowErg | View workout | |
| 02/02/25 | 1000m | 4:05.0 | 2:02.5 | RowErg | View workout | |
| 02/02/25 | 6x2:00/2:00r | 3,709m | 1:37.0 | RowErg | View workout | |
| 02/02/25 | 2000m | 7:36.7 | 1:54.1 | RowErg | View workout | |
| 02/01/25 | 3x5000m/3:00r | 55:56.2 | 1:51.8 | RowErg | View workout | |
| 02/01/25 | 500m | 1:58.6 | 1:58.6 | RowErg | View workout | |
| 01/31/25 | 1000m | 4:03.0 | 2:01.5 | RowErg | View workout | |
| 01/31/25 | 5000m | 17:06.6 | 1:42.6 | RowErg | View workout | |
| 01/31/25 | 2000m | 7:43.5 | 1:55.8 | RowErg | View workout | |
| 01/30/25 | 1000m | 4:09.5 | 2:04.7 | RowErg | View workout | |
| 01/30/25 | 10x1:00/1:00r | 3,241m | 1:32.5 | RowErg | View workout |