Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/25 | 2000m | 7:36.0 | 1:54.0 | RowErg | View workout | |
| 02/02/25 | 1000m | 4:05.0 | 2:02.5 | RowErg | View workout | |
| 02/02/25 | 6x2:00/2:00r | 3,709m | 1:37.0 | RowErg | View workout | |
| 02/02/25 | 2000m | 7:36.7 | 1:54.1 | RowErg | View workout | |
| 02/01/25 | 3x5000m/3:00r | 55:56.2 | 1:51.8 | RowErg | View workout | |
| 02/01/25 | 500m | 1:58.6 | 1:58.6 | RowErg | View workout | |
| 01/31/25 | 1000m | 4:03.0 | 2:01.5 | RowErg | View workout | |
| 01/31/25 | 5000m | 17:06.6 | 1:42.6 | RowErg | View workout | |
| 01/31/25 | 2000m | 7:43.5 | 1:55.8 | RowErg | View workout | |
| 01/30/25 | 1000m | 4:09.5 | 2:04.7 | RowErg | View workout | |
| 01/30/25 | 10x1:00/1:00r | 3,241m | 1:32.5 | RowErg | View workout | |
| 01/30/25 | 2000m | 7:37.9 | 1:54.4 | RowErg | View workout | |
| 01/29/25 | 1000m | 4:03.8 | 2:01.9 | RowErg | View workout | |
| 01/29/25 | 6x600m/1:30r | 11:39.7 | 1:37.1 | RowErg | View workout | |
| 01/29/25 | 2000m | 7:29.9 | 1:52.4 | RowErg | View workout | |
| 01/27/25 | 1000m | 4:04.6 | 2:02.3 | RowErg | View workout | |
| 01/27/25 | 4x2250m/3:30r | 31:56.9 | 1:46.4 | RowErg | View workout | |
| 01/27/25 | 2000m | 7:35.3 | 1:53.8 | RowErg | View workout | |
| 01/25/25 | 1000m | 4:04.4 | 2:02.2 | RowErg | View workout | |
| 01/25/25 | v1250m/4:30r...4 | 3,750m | 1:39.7 | RowErg | View workout | |
| 01/25/25 | 2000m | 7:27.7 | 1:51.9 | RowErg | View workout | |
| 01/24/25 | 2x6000m/2:30r | 45:10.0 | 1:52.9 | RowErg | View workout | |
| 01/24/25 | 500m | 1:56.1 | 1:56.1 | RowErg | View workout | |
| 01/23/25 | 8x300m/1:00r | 7:33.7 | 1:34.5 | RowErg | View workout | |
| 01/23/25 | 8x300m/1:00r | 7:55.8 | 1:39.1 | RowErg | View workout |