Ben Jago

Log

Date Workout Score Ave Comments Action
01/30/25 2000m 7:37.9 1:54.4 View workout
01/29/25 1000m 4:03.8 2:01.9 View workout
01/29/25 6x600m/1:30r 11:39.7 1:37.1 View workout
01/29/25 2000m 7:29.9 1:52.4 View workout
01/27/25 1000m 4:04.6 2:02.3 View workout
01/27/25 4x2250m/3:30r 31:56.9 1:46.4 View workout
01/27/25 2000m 7:35.3 1:53.8 View workout
01/25/25 1000m 4:04.4 2:02.2 View workout
01/25/25 v1250m/4:30r...4 3,750m 1:39.7 View workout
01/25/25 2000m 7:27.7 1:51.9 View workout
01/24/25 2x6000m/2:30r 45:10.0 1:52.9 View workout
01/24/25 500m 1:56.1 1:56.1 View workout
01/23/25 8x300m/1:00r 7:33.7 1:34.5 View workout
01/23/25 8x300m/1:00r 7:55.8 1:39.1 View workout
01/23/25 2000m 7:40.0 1:55.0 View workout
01/22/25 4x10:00/0:30r 10,089m 1:58.9 View workout
01/13/25 1000m 4:02.4 2:01.2 View workout
01/13/25 v8:00/4:00r...3 6,966m 1:43.3 View workout
01/13/25 2000m 7:48.6 1:57.1 View workout
01/12/25 1000m 4:21.4 2:10.7 View workout
01/12/25 10000m 35:30.4 1:46.5 View workout
01/12/25 1250m 4:49.1 1:55.6 View workout
01/11/25 1000m 3:59.7 1:59.8 View workout
01/11/25 4x4:00/4:00r 4,833m 1:39.3 View workout
01/11/25 2000m 7:32.9 1:53.2 View workout