Ben Jago 10000m row
10,000
Meters
39:58.3
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 127 |
March 20, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.3 | 10,000 | 1:59.9 | 203 | 998 | 20 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 20 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 20 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 20 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 20 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 998 | 20 |
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Workout Graph
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