Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/25 | v1:30/0:45r...8 | 2,876m | 1:33.8 | RowErg | View workout | |
| 02/20/25 | 2000m | 7:18.0 | 1:49.5 | RowErg | View workout | |
| 02/19/25 | 1000m | 3:53.9 | 1:56.9 | RowErg | View workout | |
| 02/19/25 | 4x400m/3:00r | 4:57.2 | 1:32.8 | RowErg | View workout | |
| 02/19/25 | 2000m | 7:20.8 | 1:50.2 | RowErg | View workout | |
| 02/17/25 | 3x3000m/2:00r | 34:26.6 | 1:54.8 | RowErg | View workout | |
| 02/16/25 | 1000m | 4:03.6 | 2:01.8 | RowErg | View workout | |
| 02/16/25 | 3x1000m/4:00r | 9:40.5 | 1:36.7 | RowErg | View workout | |
| 02/16/25 | 2000m | 7:28.6 | 1:52.1 | RowErg | View workout | |
| 02/15/25 | 1402m | 5:13.2 | 1:51.6 | RowErg | View workout | |
| 02/14/25 | 10182m | 38:02.2 | 1:52.0 | RowErg | View workout | |
| 02/14/25 | 1000m | 3:58.4 | 1:59.2 | RowErg | View workout | |
| 02/14/25 | 1250m | 3:57.2 | 1:34.8 | RowErg | View workout | |
| 02/14/25 | 2000m | 7:35.1 | 1:53.7 | RowErg | View workout | |
| 02/13/25 | 1000m | 4:04.6 | 2:02.3 | RowErg | View workout | |
| 02/13/25 | 12x0:45/0:45r | 2,970m | 1:30.9 | RowErg | View workout | |
| 02/13/25 | 2000m | 7:30.9 | 1:52.7 | RowErg | View workout | |
| 02/12/25 | 1000m | 4:05.7 | 2:02.8 | RowErg | View workout | |
| 02/12/25 | 4x750m/2:00r | 9:41.6 | 1:36.9 | RowErg | View workout | |
| 02/12/25 | 2000m | 7:28.6 | 1:52.1 | RowErg | View workout | |
| 02/10/25 | 1000m | 4:08.6 | 2:04.3 | RowErg | View workout | |
| 02/10/25 | 3x2000m/3:30r | 20:15.4 | 1:41.2 | RowErg | View workout | |
| 02/10/25 | 2000m | 7:37.3 | 1:54.3 | RowErg | View workout | |
| 02/09/25 | 1000m | 3:59.8 | 1:59.9 | RowErg | View workout | |
| 02/09/25 | 300m | 0:47.4 | 1:19.0 | RowErg | View workout |