Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/24 | 2000m | 7:26.4 | 1:51.6 | RowErg | View workout | |
| 12/02/24 | 3x3000m/2:00r | 34:18.7 | 1:54.3 | RowErg | View workout | |
| 11/30/24 | 2000m | 7:45.2 | 1:56.3 | RowErg | View workout | |
| 11/30/24 | 19:09.7 | 5,000m | 1:54.9 | RowErg | View workout | |
| 11/29/24 | 2000m | 8:22.0 | 2:05.5 | RowErg | View workout | |
| 11/29/24 | v1:00/2:00r...6 | 6,036m | 1:44.3 | RowErg | View workout | |
| 11/29/24 | 3000m | 11:50.5 | 1:58.4 | RowErg | View workout | |
| 11/29/24 | 3000m | 11:39.3 | 1:56.5 | RowErg | View workout | |
| 11/29/24 | 500m | 1:23.5 | 1:23.5 | RowErg | View workout | |
| 11/29/24 | 3000m | 15:06.9 | 2:31.1 | RowErg | View workout | |
| 11/28/24 | v1:00/2:00r...5 | 3,839m | 1:44.1 | RowErg | View workout | |
| 11/28/24 | 2000m | 7:28.0 | 1:52.0 | RowErg | View workout | |
| 11/27/24 | 6x2:00/2:00r | 3,724m | 1:36.6 | RowErg | View workout | |
| 11/25/24 | 12000m | 44:27.8 | 1:51.1 | RowErg | View workout | |
| 11/23/24 | 1000m | 4:01.2 | 2:00.6 | RowErg | View workout | |
| 11/23/24 | v4000m/3:00r...4 | 7,500m | 1:43.7 | RowErg | View workout | |
| 11/23/24 | 1000m | 3:48.1 | 1:54.0 | RowErg | View workout | |
| 11/22/24 | v1:00/2:00r...6 | 6,082m | 1:43.5 | RowErg | View workout | |
| 11/22/24 | 1000m | 3:42.6 | 1:51.3 | RowErg | View workout | |
| 11/21/24 | 1000m | 4:12.4 | 2:06.2 | RowErg | View workout | |
| 11/21/24 | 13:00 | 3,889m | 1:40.2 | RowErg | View workout | |
| 11/21/24 | 2000m | 7:33.9 | 1:53.4 | RowErg | View workout | |
| 11/20/24 | 2000m | 8:40.7 | 2:10.1 | RowErg | View workout | |
| 11/20/24 | 1000m | 4:03.1 | 2:01.5 | RowErg | View workout | |
| 11/20/24 | 6x1:30/2:00r | 2,890m | 1:33.4 | RowErg | View workout |