Ben Jago
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/10/25 | v15:00/3:30r...3 | 12,102m | 1:51.5 | RowErg | View workout | |
01/10/25 | 500m | 2:01.6 | 2:01.6 | RowErg | View workout | |
01/09/25 | 2000m | 7:54.2 | 1:58.5 | RowErg | View workout | |
01/09/25 | 12x0:45/0:45r | 2,975m | 1:30.7 | RowErg | View workout | |
01/09/25 | 2000m | 7:33.7 | 1:53.4 | RowErg | View workout | |
01/08/25 | 2000m | 7:50.4 | 1:57.6 | RowErg | View workout | |
01/08/25 | 6x1:30/1:30r | 2,821m | 1:35.7 | RowErg | View workout | |
01/08/25 | 2000m | 7:37.3 | 1:54.3 | RowErg | View workout | |
01/07/25 | 1000m | 3:58.9 | 1:59.4 | RowErg | View workout | |
01/07/25 | 4x2000m/3:30r | 27:33.7 | 1:43.3 | RowErg | View workout | |
01/07/25 | 2000m | 7:30.0 | 1:52.5 | RowErg | View workout | |
01/05/25 | 1000m | 3:59.4 | 1:59.7 | RowErg | View workout | |
01/05/25 | 5000m | 17:23.6 | 1:44.3 | RowErg | View workout | |
01/05/25 | 2000m | 7:44.6 | 1:56.1 | RowErg | View workout | |
01/04/25 | 1000m | 3:58.5 | 1:59.2 | RowErg | View workout | |
01/04/25 | 4x3:00/3:00r | 3,654m | 1:38.5 | RowErg | View workout | |
01/04/25 | 2000m | 7:28.6 | 1:52.1 | RowErg | View workout | |
01/03/25 | v5000m/2:00r...3 | 15,000m | 1:52.2 | RowErg | View workout | |
12/31/24 | 2000m | 7:38.4 | 1:54.6 | RowErg | View workout | |
12/31/24 | 2000m | 6:31.8 | 1:37.9 | RowErg | View workout | |
12/31/24 | 2000m | 7:28.1 | 1:52.0 | RowErg | View workout | |
12/29/24 | 2000m | 7:59.7 | 1:59.9 | RowErg | View workout | |
12/29/24 | v1:00/1:15r...5 | 4,521m | 1:39.5 | RowErg | View workout | |
12/29/24 | 2000m | 7:51.1 | 1:57.7 | RowErg | View workout | |
12/27/24 | 42195m | 2:47:08.2 | 1:58.8 | RowErg | View workout |