Ben Jago 1:00:00 row
15,683
Meters
1:00:00.0
Time
1:54.7
Pace
1093
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 128 |
March 17, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,683 | 1:54.7 | 231 | 1096 | 20 |
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 20 |
| 20:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 20 |
| 30:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 20 |
| 40:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 20 |
| 50:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 20 |
| 1:00:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 20 |
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Workout Graph
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