Ben Jago 2000m row
2,000
Meters
7:36.2
Time
1:54.0
Pace
139
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 128 |
March 15, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1111 | 23 |
| 1:33.4 | 400 | 1:56.7 | 220 | 1056 | 24 |
| 1:31.0 | 800 | 1:53.7 | 238 | 1118 | 22 |
| 1:30.2 | 1,200 | 1:52.7 | 244 | 1140 | 24 |
| 1:30.1 | 1,600 | 1:52.6 | 245 | 1143 | 23 |
| 1:31.5 | 2,000 | 1:54.3 | 234 | 1105 | 22 |
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Workout Graph
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