Ben Jago 1:00:00 row
15,548
Meters
1:00:00.0
Time
1:55.7
Pace
1073
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 124 |
March 14, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,548 | 1:55.7 | 226 | 1076 | 19 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 18 |
| 20:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 20 |
| 30:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 18 |
| 40:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 20 |
| 50:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 18 |
| 1:00:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 20 |
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Workout Graph
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