Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/24 | 3:13.2 | 1,000m | 1:36.6 | RowErg | View workout | |
| 12/08/24 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 12/08/24 | 15:00.0 | 4,457m | 1:40.9 | RowErg | View workout | |
| 12/08/24 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 12/07/24 | 2:46.0 | 1,000m | 1:23.0 | RowErg | View workout | |
| 12/07/24 | 3:40.0 | 1,000m | 1:50.0 | RowErg | View workout | |
| 12/07/24 | 6:23.0 | 2,000m | 1:35.7 | RowErg | View workout | |
| 12/07/24 | 4:00.0 | 1,500m | 1:20.0 | RowErg | View workout | |
| 12/04/24 | 2000m | 8:44.4 | 2:11.1 | RowErg | View workout | |
| 12/04/24 | 1000m | 3:55.3 | 1:57.6 | RowErg | View workout | |
| 12/04/24 | v1:30/0:45r...10 | 3,590m | 1:34.0 | RowErg | View workout | |
| 12/04/24 | 2000m | 7:26.4 | 1:51.6 | RowErg | View workout | |
| 12/02/24 | 3x3000m/2:00r | 34:18.7 | 1:54.3 | RowErg | View workout | |
| 11/30/24 | 2000m | 7:45.2 | 1:56.3 | RowErg | View workout | |
| 11/30/24 | 19:09.7 | 5,000m | 1:54.9 | RowErg | View workout | |
| 11/29/24 | 2000m | 8:22.0 | 2:05.5 | RowErg | View workout | |
| 11/29/24 | v1:00/2:00r...6 | 6,036m | 1:44.3 | RowErg | View workout | |
| 11/29/24 | 3000m | 11:50.5 | 1:58.4 | RowErg | View workout | |
| 11/29/24 | 3000m | 11:39.3 | 1:56.5 | RowErg | View workout | |
| 11/29/24 | 500m | 1:23.5 | 1:23.5 | RowErg | View workout | |
| 11/29/24 | 3000m | 15:06.9 | 2:31.1 | RowErg | View workout | |
| 11/28/24 | v1:00/2:00r...5 | 3,839m | 1:44.1 | RowErg | View workout | |
| 11/28/24 | 2000m | 7:28.0 | 1:52.0 | RowErg | View workout | |
| 11/27/24 | 6x2:00/2:00r | 3,724m | 1:36.6 | RowErg | View workout | |
| 11/25/24 | 12000m | 44:27.8 | 1:51.1 | RowErg | View workout |