Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/24 | v800m/2:00r...5 | 2,800m | 1:46.0 | RowErg | View workout | |
| 11/02/24 | 1000m | 3:49.9 | 1:54.9 | RowErg | View workout | |
| 10/31/24 | 1000m | 4:12.8 | 2:06.4 | RowErg | View workout | |
| 10/31/24 | 8x500m/2:00r | 12:36.6 | 1:34.5 | RowErg | View workout | |
| 10/31/24 | 1000m | 3:47.6 | 1:53.8 | RowErg | View workout | |
| 10/30/24 | 16x1:00/1:00r | 4,842m | 1:39.1 | RowErg | View workout | |
| 10/30/24 | 1000m | 3:49.1 | 1:54.5 | RowErg | View workout | |
| 10/29/24 | 5000m | 18:59.9 | 1:53.9 | RowErg | View workout | |
| 10/28/24 | v4000m/2:30r...3 | 11,000m | 1:52.1 | RowErg | View workout | |
| 10/28/24 | 1000m | 3:49.4 | 1:54.7 | RowErg | View workout | |
| 10/26/24 | 1000m | 4:06.8 | 2:03.4 | RowErg | View workout | |
| 10/26/24 | v4000m/3:00r...4 | 7,500m | 1:44.2 | RowErg | View workout | |
| 10/26/24 | 2000m | 7:33.0 | 1:53.2 | RowErg | View workout | |
| 10/26/24 | 2000m | 6:25.6 | 1:36.4 | RowErg | View workout | |
| 10/25/24 | 1000m | 4:17.0 | 2:08.5 | RowErg | View workout | |
| 10/25/24 | 1500m | 5:40.1 | 1:53.3 | RowErg | View workout | |
| 10/25/24 | 30:00 | 8,020m | 1:52.2 | RowErg | View workout | |
| 10/23/24 | 1000m | 4:08.8 | 2:04.4 | RowErg | View workout | |
| 10/23/24 | 6x1:30/1:30r | 2,874m | 1:33.9 | RowErg | View workout | |
| 10/23/24 | 2000m | 7:31.7 | 1:52.9 | RowErg | View workout | |
| 10/21/24 | 12000m | 44:05.3 | 1:50.2 | RowErg | View workout | |
| 10/21/24 | 500m | 1:58.4 | 1:58.4 | RowErg | View workout | |
| 10/20/24 | 1000m | 4:04.2 | 2:02.1 | RowErg | View workout | |
| 10/20/24 | 1000m | 3:02.4 | 1:31.2 | RowErg | View workout | |
| 10/20/24 | 3000m | 11:23.5 | 1:53.9 | RowErg | View workout |