Ben Jago 2000m row
2,000
Meters
7:50.4
Time
1:57.6
Pace
134
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 125 |
January 08, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1040 | 20 |
| 1:36.4 | 400 | 2:00.5 | 200 | 988 | 21 |
| 1:33.7 | 800 | 1:57.1 | 218 | 1049 | 20 |
| 1:33.2 | 1,200 | 1:56.5 | 221 | 1061 | 21 |
| 1:32.8 | 1,600 | 1:56.0 | 224 | 1071 | 21 |
| 1:34.3 | 2,000 | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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