Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/21/24 |
15:00.0 |
4,823m |
1:33.3 |
RowErg |
View workout
|
08/21/24 |
7:36.8 |
2,000m |
1:54.2 |
RowErg |
View workout
|
08/19/24 |
14000m |
51:59.0 |
1:51.3 |
RowErg |
View workout
|
08/18/24 |
4:07.3 |
1,000m |
2:03.6 |
RowErg |
View workout
|
08/18/24 |
25:56.3 |
7,777m |
1:40.0 |
RowErg |
View workout
|
08/18/24 |
7:38.1 |
2,000m |
1:54.5 |
RowErg |
View workout
|
08/17/24 |
1000m |
4:06.0 |
2:03.0 |
RowErg |
View workout
|
08/17/24 |
6x1000m/3:00r |
19:53.9 |
1:39.4 |
RowErg |
View workout
|
08/17/24 |
7:37.4 |
2,000m |
1:54.3 |
RowErg |
View workout
|
08/16/24 |
2x15:00/2:30r |
7,958m |
1:53.0 |
RowErg |
View workout
|
08/16/24 |
1:59 |
521m |
1:54.8 |
RowErg |
View workout
|
08/16/24 |
7:37.6 |
2,000m |
1:54.4 |
RowErg |
View workout
|
08/15/24 |
1000m |
4:06.0 |
2:03.0 |
RowErg |
View workout
|
08/15/24 |
v3000m/3:00r...3 |
6,000m |
1:42.6 |
RowErg |
View workout
|
08/15/24 |
7:33.6 |
2,000m |
1:53.4 |
RowErg |
View workout
|
08/13/24 |
10000m |
37:36.3 |
1:52.8 |
RowErg |
View workout
|
08/07/24 |
3:59.7 |
1,000m |
1:59.8 |
RowErg |
View workout
|
08/07/24 |
10:00.0 |
3,203m |
1:33.6 |
RowErg |
View workout
|
08/07/24 |
10:00.0 |
3,170m |
1:34.6 |
RowErg |
View workout
|
08/07/24 |
7:34.0 |
2,000m |
1:53.5 |
RowErg |
View workout
|
08/06/24 |
12000m |
43:55.6 |
1:49.8 |
RowErg |
View workout
|
08/06/24 |
2:01.4 |
511m |
1:58.7 |
RowErg |
View workout
|
08/04/24 |
v0:20/0:10r...24 |
2,557m |
1:33.8 |
RowErg |
View workout
|
08/04/24 |
3:57.4 |
1,000m |
1:58.7 |
RowErg |
View workout
|
08/04/24 |
7:35.1 |
2,000m |
1:53.7 |
RowErg |
View workout
|