Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/24 | 8x2:00/2:00r | 4,908m | 1:37.7 | RowErg | View workout | |
| 10/09/24 | 2000m | 7:30.1 | 1:52.5 | RowErg | View workout | |
| 10/07/24 | 12000m | 44:38.3 | 1:51.5 | RowErg | View workout | |
| 10/06/24 | 1000m | 4:04.8 | 2:02.4 | RowErg | View workout | |
| 10/06/24 | v2000m/2:00r...5 | 5,250m | 1:38.3 | RowErg | View workout | |
| 10/06/24 | 2000m | 7:35.2 | 1:53.8 | RowErg | View workout | |
| 10/05/24 | 3000m | 11:55.0 | 1:59.1 | RowErg | View workout | |
| 10/05/24 | 2000m | 6:30.8 | 1:37.7 | RowErg | View workout | |
| 10/05/24 | 2000m | 7:38.4 | 1:54.6 | RowErg | View workout | |
| 10/04/24 | 30:00 | 7,966m | 1:52.9 | RowErg | View workout | |
| 10/04/24 | 1000m | 3:58.5 | 1:59.2 | RowErg | View workout | |
| 10/04/24 | 8x350m/1:45r | 8:48.5 | 1:34.3 | RowErg | View workout | |
| 10/04/24 | 2000m | 7:31.3 | 1:52.8 | RowErg | View workout | |
| 10/04/24 | 4:01.8 | 1,000m | 2:00.9 | RowErg | View workout | |
| 10/02/24 | 1000m | 4:12.0 | 2:06.0 | RowErg | View workout | |
| 10/02/24 | 5x1:00/1:00r | 1,557m | 1:36.3 | RowErg | View workout | |
| 10/02/24 | 5x1:00/1:00r | 1,641m | 1:31.4 | RowErg | View workout | |
| 10/02/24 | 5x1:00/1:00r | 1,637m | 1:31.6 | RowErg | View workout | |
| 10/02/24 | 2000m | 7:32.3 | 1:53.0 | RowErg | View workout | |
| 09/30/24 | 15000m | 55:51.0 | 1:51.7 | RowErg | View workout | |
| 09/30/24 | 1000m | 3:56.2 | 1:58.1 | RowErg | View workout | |
| 09/29/24 | 5000m | 19:39.8 | 1:57.9 | RowErg | View workout | |
| 09/29/24 | 2000m | 6:26.8 | 1:36.7 | RowErg | View workout | |
| 09/29/24 | 3000m | 11:26.0 | 1:54.3 | RowErg | View workout | |
| 09/25/24 | 1000m | 4:13.0 | 2:06.5 | RowErg | View workout |