Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/24 | 3x3000m/1:00r | 33:50.5 | 1:52.8 | RowErg | View workout | |
| 08/24/24 | v2000m/5:00r...2 | 7,000m | 1:52.8 | RowErg | View workout | |
| 08/24/24 | 7:40.2 | 2,000m | 1:55.0 | RowErg | View workout | |
| 08/23/24 | 3x15:00/2:30r | 12,304m | 1:49.7 | RowErg | View workout | |
| 08/22/24 | 4:07.7 | 1,000m | 2:03.8 | RowErg | View workout | |
| 08/22/24 | 19:00.0 | 5,770m | 1:38.7 | RowErg | View workout | |
| 08/22/24 | 7:38.8 | 2,000m | 1:54.7 | RowErg | View workout | |
| 08/21/24 | 4:09.3 | 1,000m | 2:04.6 | RowErg | View workout | |
| 08/21/24 | 15:00.0 | 4,823m | 1:33.3 | RowErg | View workout | |
| 08/21/24 | 7:36.8 | 2,000m | 1:54.2 | RowErg | View workout | |
| 08/19/24 | 14000m | 51:59.0 | 1:51.3 | RowErg | View workout | |
| 08/18/24 | 4:07.3 | 1,000m | 2:03.6 | RowErg | View workout | |
| 08/18/24 | 25:56.3 | 7,777m | 1:40.0 | RowErg | View workout | |
| 08/18/24 | 7:38.1 | 2,000m | 1:54.5 | RowErg | View workout | |
| 08/17/24 | 1000m | 4:06.0 | 2:03.0 | RowErg | View workout | |
| 08/17/24 | 6x1000m/3:00r | 19:53.9 | 1:39.4 | RowErg | View workout | |
| 08/17/24 | 7:37.4 | 2,000m | 1:54.3 | RowErg | View workout | |
| 08/16/24 | 2x15:00/2:30r | 7,958m | 1:53.0 | RowErg | View workout | |
| 08/16/24 | 1:59 | 521m | 1:54.8 | RowErg | View workout | |
| 08/16/24 | 7:37.6 | 2,000m | 1:54.4 | RowErg | View workout | |
| 08/15/24 | 1000m | 4:06.0 | 2:03.0 | RowErg | View workout | |
| 08/15/24 | v3000m/3:00r...3 | 6,000m | 1:42.6 | RowErg | View workout | |
| 08/15/24 | 7:33.6 | 2,000m | 1:53.4 | RowErg | View workout | |
| 08/13/24 | 10000m | 37:36.3 | 1:52.8 | RowErg | View workout | |
| 08/07/24 | 3:59.7 | 1,000m | 1:59.8 | RowErg | View workout |