Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/24 | v2250m/3:00r...4 | 9,000m | 1:44.8 | RowErg | View workout | |
| 07/21/24 | 7:32.5 | 2,000m | 1:53.1 | RowErg | View workout | |
| 07/19/24 | 4x3000m/2:00r | 44:07.5 | 1:50.3 | RowErg | View workout | |
| 07/19/24 | 44:07.5 | 12,000m | 1:50.3 | RowErg | View workout | |
| 07/18/24 | 3:59.5 | 1,000m | 1:59.7 | RowErg | View workout | |
| 07/18/24 | 10:00.0 | 3,247m | 1:32.3 | RowErg | View workout | |
| 07/18/24 | 7:35.3 | 2,000m | 1:53.8 | RowErg | View workout | |
| 07/17/24 | 4:13.7 | 1,000m | 2:06.8 | RowErg | View workout | |
| 07/17/24 | 10:16.7 | 3,250m | 1:34.8 | RowErg | View workout | |
| 07/17/24 | 7:34.6 | 2,000m | 1:53.6 | RowErg | View workout | |
| 07/15/24 | 14000m | 52:20.6 | 1:52.1 | RowErg | View workout | |
| 07/14/24 | 4:08.3 | 1,000m | 2:04.1 | RowErg | View workout | |
| 07/14/24 | 5000m | 16:52.7 | 1:41.2 | RowErg | View workout | |
| 07/14/24 | 7:37.7 | 2,000m | 1:54.4 | RowErg | View workout | |
| 07/13/24 | 1000m | 3:58.7 | 1:59.3 | RowErg | View workout | |
| 07/13/24 | v750m/3:15r...5 | 3,250m | 1:35.0 | RowErg | View workout | |
| 07/13/24 | 7:29.9 | 2,000m | 1:52.4 | RowErg | View workout | |
| 07/12/24 | 4x2000m/2:00r | 28:38.4 | 1:47.4 | RowErg | View workout | |
| 07/12/24 | 3:46.4 | 1,000m | 1:53.2 | RowErg | View workout | |
| 07/08/24 | 15000m | 56:51.9 | 1:53.7 | RowErg | View workout | |
| 07/07/24 | 1000m | 4:07.5 | 2:03.7 | RowErg | View workout | |
| 07/07/24 | 6000m | 20:39.7 | 1:43.3 | RowErg | View workout | |
| 07/07/24 | 2000m | 7:36.8 | 1:54.2 | RowErg | View workout | |
| 07/06/24 | 1000m | 4:08.8 | 2:04.4 | RowErg | View workout | |
| 07/06/24 | v4000m/3:00r...4 | 7,500m | 1:44.5 | RowErg | View workout |