Ben Jago 2000m row
2,000
Meters
7:38.4
Time
1:54.6
Pace
138
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 128 |
December 31, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 22 |
| 1:37.7 | 400 | 2:02.1 | 192 | 961 | 23 |
| 1:31.7 | 800 | 1:54.6 | 232 | 1099 | 23 |
| 1:30.8 | 1,200 | 1:53.5 | 239 | 1123 | 22 |
| 1:29.8 | 1,600 | 1:52.2 | 247 | 1151 | 23 |
| 1:28.4 | 2,000 | 1:50.5 | 259 | 1192 | 23 |
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Workout Graph
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