Ben Jago 1402m row
1,402
Meters
5:13.2
Time
1:51.6
Pace
98
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 128 |
February 15, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,402 | 1:51.6 | 251 | 1164 | 20 |
| 1:08.4 | 300 | 1:54.0 | 236 | 1113 | 20 |
| 1:07.0 | 600 | 1:51.6 | 251 | 1165 | 20 |
| 1:06.7 | 900 | 1:51.1 | 255 | 1176 | 21 |
| 1:06.5 | 1,200 | 1:50.8 | 257 | 1184 | 20 |
| 0:44.6 | 1,402 | 1:50.3 | 260 | 1195 | 20 |
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Workout Graph
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