Ben Jago 6000m row
6,000
Meters
22:47.5
Time
1:53.9
Pace
420
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 127 |
April 25, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.5 | 6,000 | 1:53.9 | 236 | 1113 | 20 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 20 |
| 3:47.9 | 2,000 | 1:53.9 | 237 | 1114 | 20 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 20 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1114 | 20 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1114 | 20 |
| 3:47.9 | 6,000 | 1:53.9 | 237 | 1114 | 20 |
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Workout Graph
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