Ben Jago 12:18 row
3,013
Meters
12:18.4
Time
2:02.5
Pace
195
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 126 |
March 19, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.4 | 3,013 | 2:02.5 | 190 | 954 | 20 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 |
| 12:18.4 | 564 | 2:02.6 | 189 | 952 | 20 |
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Workout Graph
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