Ben Jago 2000m row
2,000
Meters
7:23.7
Time
1:50.9
Pace
143
Calories
Average Watts | 256 |
---|---|
Calories Per Hour | 1182 |
Stroke Rate | 25 |
Stroke Count | 188 |
Drag Factor | 127 |
June 07, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:23.7 | 2,000 | 1:50.9 | 256 | 1182 | 25 |
1:32.4 | 400 | 1:55.5 | 227 | 1081 | 24 |
1:28.6 | 800 | 1:50.7 | 258 | 1186 | 25 |
1:27.5 | 1,200 | 1:49.3 | 267 | 1220 | 27 |
1:27.0 | 1,600 | 1:48.7 | 272 | 1236 | 26 |
1:28.2 | 2,000 | 1:50.2 | 261 | 1198 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.