Ben Jago 35:00 row
8,924
Meters
35:00.0
Time
1:57.6
Pace
603
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 126 |
June 12, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,924 | 1:57.6 | 215 | 1039 | 20 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 |
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Workout Graph
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