Ben Jago 2000m row
2,000
Meters
7:53.0
Time
1:58.2
Pace
136
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 23 |
Stroke Count | 182 |
Drag Factor | 124 |
July 12, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 23 |
1:50.1 | 400 | 2:17.6 | 134 | 762 | 19 |
1:31.3 | 800 | 1:54.1 | 235 | 1110 | 24 |
1:28.5 | 1,200 | 1:50.6 | 259 | 1189 | 26 |
1:32.2 | 1,600 | 1:55.2 | 229 | 1086 | 24 |
1:30.9 | 2,000 | 1:53.6 | 239 | 1121 | 24 |
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Workout Graph

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