Ben Jago 2000m row
2,000
Meters
7:58.9
Time
1:59.7
Pace
138
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 22 |
Stroke Count | 184 |
Drag Factor | 126 |
July 04, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 22 |
1:48.0 | 400 | 2:15.0 | 142 | 789 | 19 |
1:43.1 | 800 | 2:08.8 | 164 | 862 | 21 |
1:28.7 | 1,200 | 1:50.8 | 257 | 1183 | 27 |
1:30.2 | 1,600 | 1:52.7 | 244 | 1140 | 25 |
1:28.8 | 2,000 | 1:51.0 | 256 | 1180 | 24 |
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Workout Graph

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