Ben Jago 5x2000m/2:00r row
10,000
Meters
35:37.4
Time
1:46.8
Pace
760
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,210 |
| Overall Time | 45:37.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 24 |
| Stroke Count | 872 |
| Drag Factor | 127 |
July 14, 2025 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.4 | 10,000 | 1:46.8 | 287 | 1286 | 24 | |
| 7:07.5 | 2,000 | 1:46.8 | 287 | 1286 | 24 | |
| 7:07.5 | 2,000 | 1:46.8 | 287 | 1286 | 24 | |
| 7:07.5 | 2,000 | 1:46.8 | 287 | 1286 | 24 | |
| 7:07.5 | 2,000 | 1:46.8 | 287 | 1286 | 24 | |
| 7:07.4 | 2,000 | 1:46.8 | 287 | 1287 | 24 | |
| r210 |
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Workout Graph
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