Ben Jago 2000m row
2,000
Meters
7:18.5
Time
1:49.6
Pace
146
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 126 |
September 23, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.5 | 2,000 | 1:49.6 | 266 | 1214 | 25 |
| 1:32.1 | 400 | 1:55.1 | 229 | 1089 | 24 |
| 1:28.1 | 800 | 1:50.1 | 262 | 1201 | 25 |
| 1:27.8 | 1,200 | 1:49.7 | 265 | 1211 | 25 |
| 1:26.6 | 1,600 | 1:48.2 | 276 | 1249 | 26 |
| 1:24.0 | 2,000 | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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