Ben Jago 1:00:00 row
15,275
Meters
1:00:00.0
Time
1:57.8
Pace
1056
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 102 |
October 03, 2025 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,275 | 1:57.8 | 214 | 1036 | 22 |
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 22 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 940 | 22 |
| 30:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 22 |
| 40:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 22 |
| 50:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 22 |
| 1:00:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 22 |
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Workout Graph
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