Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/24 | 4:06.2 | 1,000m | 2:03.1 | RowErg | View workout | |
| 02/11/24 | 10:00.0 | 3,259m | 1:32.0 | RowErg | View workout | |
| 02/11/24 | 7:56.6 | 2,000m | 1:59.1 | RowErg | View workout | |
| 02/10/24 | 4:24.9 | 1,000m | 2:12.4 | RowErg | View workout | |
| 02/10/24 | 28:48.6 | 8,500m | 1:41.6 | RowErg | View workout | |
| 02/10/24 | 7:48.3 | 2,000m | 1:57.0 | RowErg | View workout | |
| 02/09/24 | 3x20:00/1:30r | 15,811m | 1:53.8 | RowErg | View workout | |
| 02/07/24 | 4:26.2 | 1,000m | 2:13.1 | RowErg | View workout | |
| 02/07/24 | 15:00.0 | 4,551m | 1:38.8 | RowErg | View workout | |
| 02/07/24 | 7:47.1 | 2,000m | 1:56.7 | RowErg | View workout | |
| 02/05/24 | 16000m | 59:59.4 | 1:52.4 | RowErg | View workout | |
| 02/05/24 | 8:32 | 2,189m | 1:57.0 | RowErg | View workout | |
| 02/03/24 | 2000m | 6:26.7 | 1:36.6 | RowErg | View workout | |
| 02/03/24 | 7:46.8 | 2,000m | 1:56.7 | RowErg | View workout | |
| 01/31/24 | 11:51.9 | 3,000m | 1:58.6 | RowErg | View workout | |
| 01/31/24 | 3:45.0 | 1,208m | 1:33.1 | RowErg | View workout | |
| 01/31/24 | 7:50.2 | 2,000m | 1:57.5 | RowErg | View workout | |
| 01/29/24 | 45:00.0 | 11,859m | 1:53.8 | RowErg | View workout | |
| 01/27/24 | 4:19.0 | 1,000m | 2:09.5 | RowErg | View workout | |
| 01/27/24 | 10000m | 35:42.8 | 1:47.1 | RowErg | View workout | |
| 01/27/24 | 3:59.8 | 1,000m | 1:59.9 | RowErg | View workout | |
| 01/26/24 | 20:00.0 | 5,144m | 1:56.6 | RowErg | View workout | |
| 01/24/24 | 1000m | 4:18.0 | 2:09.0 | RowErg | View workout | |
| 01/24/24 | 10x400m/2:00r | 12:26.7 | 1:33.3 | RowErg | View workout | |
| 01/24/24 | 7:48.7 | 2,000m | 1:57.1 | RowErg | View workout |