Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/24 | 10000m | 35:42.8 | 1:47.1 | RowErg | View workout | |
| 01/27/24 | 3:59.8 | 1,000m | 1:59.9 | RowErg | View workout | |
| 01/26/24 | 20:00.0 | 5,144m | 1:56.6 | RowErg | View workout | |
| 01/24/24 | 1000m | 4:18.0 | 2:09.0 | RowErg | View workout | |
| 01/24/24 | 10x400m/2:00r | 12:26.7 | 1:33.3 | RowErg | View workout | |
| 01/24/24 | 7:48.7 | 2,000m | 1:57.1 | RowErg | View workout | |
| 01/22/24 | 2x30:00/1:30r | 15,801m | 1:53.9 | RowErg | View workout | |
| 01/20/24 | 1000m | 3:59.6 | 1:59.8 | RowErg | View workout | |
| 01/20/24 | v1000m/3:00r...5 | 9,000m | 1:42.2 | RowErg | View workout | |
| 01/20/24 | 3:54.2 | 1,000m | 1:57.1 | RowErg | View workout | |
| 01/19/24 | 2x7000m/3:00r | 52:43.0 | 1:52.9 | RowErg | View workout | |
| 01/18/24 | 7:58.8 | 2,000m | 1:59.7 | RowErg | View workout | |
| 01/18/24 | 3:32.2 | 1,250m | 1:24.8 | RowErg | View workout | |
| 01/18/24 | 7:58.9 | 2,000m | 1:59.7 | RowErg | View workout | |
| 01/17/24 | 4:27.0 | 1,000m | 2:13.5 | RowErg | View workout | |
| 01/17/24 | 12:37.4 | 4,000m | 1:34.6 | RowErg | View workout | |
| 01/17/24 | 7:45.0 | 2,000m | 1:56.2 | RowErg | View workout | |
| 01/15/24 | 3x20:00/1:30r | 15,799m | 1:53.9 | RowErg | View workout | |
| 01/14/24 | 4:04.8 | 1,000m | 2:02.4 | RowErg | View workout | |
| 01/14/24 | 12:00.0 | 3,905m | 1:32.1 | RowErg | View workout | |
| 01/14/24 | 7:51.9 | 2,000m | 1:57.9 | RowErg | View workout | |
| 01/13/24 | 4:08.5 | 1,000m | 2:04.2 | RowErg | View workout | |
| 01/13/24 | 34:16.5 | 10,000m | 1:42.8 | RowErg | View workout | |
| 01/13/24 | 3:53.8 | 1,000m | 1:56.9 | RowErg | View workout | |
| 01/12/24 | 15000m | 57:35.0 | 1:55.1 | RowErg | View workout |