Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/23 | 7:38.6 | 2,000m | 1:54.6 | RowErg | View workout | |
| 12/04/23 | 7:37.9 | 2,000m | 1:54.4 | RowErg | View workout | |
| 12/04/23 | 1:36.4 | 600m | 1:20.3 | RowErg | View workout | |
| 12/04/23 | 19:29.4 | 5,000m | 1:56.9 | RowErg | View workout | |
| 12/02/23 | 7:00.0 | 2,230m | 1:34.1 | RowErg | View workout | |
| 12/02/23 | 7:52.1 | 2,000m | 1:58.0 | RowErg | View workout | |
| 12/01/23 | 11:55.4 | 3,000m | 1:59.2 | RowErg | View workout | |
| 12/01/23 | 1:00 | 374m | 1:20.2 | RowErg | View workout | |
| 12/01/23 | 1:58.0 | 500m | 1:58.0 | RowErg | View workout | |
| 12/01/23 | 11:50.8 | 3,000m | 1:58.4 | RowErg | View workout | |
| 11/30/23 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 11/30/23 | 1:37.5 | 500m | 1:37.5 | RowErg | View workout | |
| 11/30/23 | 1:55.1 | 500m | 1:55.1 | RowErg | View workout | |
| 11/30/23 | 1:48.3 | 500m | 1:48.3 | RowErg | View workout | |
| 11/30/23 | 11:54.2 | 3,000m | 1:59.0 | RowErg | View workout | |
| 11/29/23 | 10000m | 35:56.8 | 1:47.8 | RowErg | View workout | |
| 11/29/23 | 4:02.5 | 1,000m | 2:01.2 | RowErg | View workout | |
| 11/27/23 | 12000m | 47:11.2 | 1:57.9 | RowErg | View workout | |
| 11/27/23 | 1:38.0 | 600m | 1:21.6 | RowErg | View workout | |
| 11/27/23 | 1:57.8 | 500m | 1:57.8 | RowErg | View workout | |
| 11/26/23 | 1:23 | 1:23.9 | 1:23.9 | RowErg | View workout | |
| 11/26/23 | 1:54.6 | 500m | 1:54.6 | RowErg | View workout | |
| 11/26/23 | 7:46.8 | 2,000m | 1:56.7 | RowErg | View workout | |
| 11/25/23 | 6:35.9 | 2,000m | 1:38.9 | RowErg | View workout | |
| 11/25/23 | 3:45.7 | 1,000m | 1:52.8 | RowErg | View workout |