Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/23 | 500m | 1:26.4 | 1:26.4 | RowErg | View workout | |
| 09/27/23 | 25:00.0 | 7,226m | 1:43.7 | RowErg | View workout | |
| 09/27/23 | 4:04.3 | 1,000m | 2:02.1 | RowErg | View workout | |
| 09/26/23 | 40:00.0 | 10,174m | 1:57.9 | RowErg | View workout | |
| 09/25/23 | 6000m | 20:56.6 | 1:44.7 | RowErg | View workout | |
| 09/25/23 | 7:48.1 | 2,000m | 1:57.0 | RowErg | View workout | |
| 09/22/23 | 44:47.8 | 12,000m | 1:51.9 | RowErg | View workout | |
| 09/21/23 | 45:36.1 | 12,000m | 1:54.0 | RowErg | View workout | |
| 09/19/23 | 6x2000m/1:00r | 47:35.6 | 1:58.9 | RowErg | View workout | |
| 09/15/23 | 1:20:39.5 | 21,000m | 1:55.2 | RowErg | View workout | |
| 09/14/23 | 7x10:00/1:00r | 17,694m | 1:58.6 | RowErg | View workout | |
| 09/11/23 | 3x23:00/1:00r | 17,552m | 1:57.9 | RowErg | View workout | |
| 09/10/23 | 4:17.5 | 1,000m | 2:08.7 | RowErg | View workout | |
| 09/10/23 | 4:00 | 1,289m | 1:33.0 | RowErg | View workout | |
| 09/10/23 | 7:48.3 | 2,000m | 1:57.0 | RowErg | View workout | |
| 09/08/23 | v8000m/1:00r...2 | 16,000m | 1:57.9 | RowErg | View workout | |
| 09/07/23 | 1:00:00 | 16,328m | 1:50.2 | RowErg | View workout | |
| 09/07/23 | 1:59.3 | 500m | 1:59.3 | RowErg | View workout | |
| 09/04/23 | 3x22:00/1:00r | 16,801m | 1:57.8 | RowErg | View workout | |
| 09/02/23 | 4:25.2 | 1,000m | 2:12.6 | RowErg | View workout | |
| 09/02/23 | 15:20.7 | 4,750m | 1:36.9 | RowErg | View workout | |
| 09/02/23 | 7:46.0 | 2,000m | 1:56.5 | RowErg | View workout | |
| 09/01/23 | v8000m/1:00r...2 | 16,000m | 1:57.9 | RowErg | View workout | |
| 08/31/23 | 6:35.4 | 2,000m | 1:38.8 | RowErg | View workout | |
| 08/31/23 | 16:59.4 | 5,000m | 1:41.9 | RowErg | View workout |