Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/23 | 3:45.7 | 1,000m | 1:52.8 | RowErg | View workout | |
| 11/25/23 | 3:56.2 | 1,000m | 1:58.1 | RowErg | View workout | |
| 11/24/23 | 10000m | 36:22.9 | 1:49.1 | RowErg | View workout | |
| 11/24/23 | 3:57.1 | 1,000m | 1:58.5 | RowErg | View workout | |
| 11/22/23 | 6:25.4 | 2,000m | 1:36.3 | RowErg | View workout | |
| 11/22/23 | 6:19.8 | 2,000m | 1:34.9 | RowErg | View workout | |
| 11/22/23 | 3:52.1 | 1,000m | 1:56.0 | RowErg | View workout | |
| 11/20/23 | 3x6000m/1:00r | 1:10:47.7 | 1:57.9 | RowErg | View workout | |
| 11/19/23 | 500m | 1:24.1 | 1:24.1 | RowErg | View workout | |
| 11/19/23 | 7:57.1 | 2,000m | 1:59.2 | RowErg | View workout | |
| 11/18/23 | 2000m | 6:28.8 | 1:37.2 | RowErg | View workout | |
| 11/18/23 | 7:40.5 | 2,000m | 1:55.1 | RowErg | View workout | |
| 11/17/23 | 5000m | 17:42.0 | 1:46.2 | RowErg | View workout | |
| 11/17/23 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 11/13/23 | 17000m | 1:06:55.9 | 1:58.1 | RowErg | View workout | |
| 11/12/23 | 5000m | 17:25.3 | 1:44.5 | RowErg | View workout | |
| 11/11/23 | v1000m/1:00r...4 | 4,000m | 1:40.3 | RowErg | View workout | |
| 11/11/23 | 3:49.7 | 1,000m | 1:54.8 | RowErg | View workout | |
| 11/10/23 | 3x5555m/1:00r | 1:04:25.1 | 1:55.9 | RowErg | View workout | |
| 11/08/23 | 6:26.4 | 2,000m | 1:36.6 | RowErg | View workout | |
| 11/08/23 | 6:19.7 | 2,000m | 1:34.9 | RowErg | View workout | |
| 11/08/23 | 3:52.8 | 1,000m | 1:56.4 | RowErg | View workout | |
| 11/06/23 | 1:06:00.0 | 16,857m | 1:57.4 | RowErg | View workout | |
| 11/04/23 | 16000m | 1:02:55.3 | 1:57.9 | RowErg | View workout | |
| 11/04/23 | 1:02:55.3 | 16,000m | 1:57.9 | RowErg | View workout |